Joe Betts-LaCroix Compares Dodge Ball and Lindy Hop

Joe Betts-LaCroix had a question. Which of the two exercises he was doing – dodge ball and lindy hop – was giving him a greater intensity workout? He used Fitbit to count his steps for every 5 minutes he performed these two activities. Watch his entertaining video below to see which exercise came out on top. (Filmed at the Bay Area Quantified Self meetup held at Adaptive Path).

Joe Betts-LaCroix from Gary Wolf on Vimeo.

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