Gary Wolf: Meditation Q&A

At a recent QS meetup in Boston, Gary shares a few quick insights on the challenges of restarting a tracking practice once you’ve stopped, gamification vs. motivation, and his experience of meditation. Check out the video below, as well as a more detailed discussion about his meditation practice.

Gary Wolf – Boston QS Q&A – October 19, 2011 from Gary Wolf on Vimeo.

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