Tag Archives: bayarea

Lee Rogers: Why Annual Reporting

Lee Rogers has been collecting data about himself for over three years. The daily checkins, movements, and other activities of his life are capture by automatic and passive systems and tools. What makes Lee a bit different than most is that he’s set up a personal automation system to collect and make sense of all that data. A big part of that system is creating an annual report every year that focuses on his goals and different methods to display and visualize the vast amount of information he’s collecting. In this talk, presented at the Bay Area QS meetup group, Lee explains his data collection and why he values these annual snapshots of his life.

You can read a transcript of Lee’s excellent talk here and view his 20112012, and 2013 reports on his website.

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Philip Thomas on Building a Personal Dashboard

Philip Thomas is a software engineer at OpenDNS. He’s been collecting a lot of personal data since college, first starting with his custom built beer tracking system. He then moved on to slightly more sophisticated personal data. As the data started to pile up in services and systems he started to explore what it would take to create his own custom personal dashboard. In this talk, presented at the Bay Area QS meetup group, Philip explains how he built his dashboard and why it’s so valuable to him as he tracks his life.

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QS Bay Area Meetup Recap

QSBA_Explo

On March 26th we hosted a fantastic Quantified Self Bay Area meetup at the new Exploratorium space overlooking the San Francisco bay. Over 180 people came together to mingle, learn about new self-tracking tools, and hear from our wonderful speakers.

Our thanks to the companies and organizations who demoed their tools: AddApp, Automatic, ExogenBio, Lumo Body Tech, Metro Mile, Ohmconnect, Reporter, uBiome, and UC Irvine.

We were lucky to have four great presenters talk about their personal self-tracking process. Philip Thomas spoke about building his personal dashboard. Maria Benet talked about how she used self-tracking to lose 50 pounds and take up sport she never dreamed of. Michael Cohn described his use of time tracking and personal commitment contracts. Lastly, Sky Christopherson gave us an update to his wonderful self-tracking talk from a few years ago and how that turned into helping the Women’s US Olympic Track Cycling Team bring home a silver at the London Olympics in 2012. Videos of these talks will be up soon!

Our special thanks go out to Colleen Proppé (who provided the beautiful photo above) and John Schrom who were both live-tweeting the meeting.

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Valerie Aurora On Tracking Street Harassment

When you move from a small town to a big city you’re faced with a number of interesting challenges. How do you get around? Should you sell your car? When Valerie Aurora moved to San Francisco she faced these common roadblocks, but she also encountered something new: being harassed. In this great talk, filmed at the Bay Area QS Meetup, Valerie explains her rationale for tracking street harassment incidents and what she learned about herself and her new city in the process.

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Sara Cambridge on Crowdsourced Dietary Ratings

Sara Cambridge is an interaction designer and a frequent contributor to the Quantified Self community. This past spring she was tasked with creating a unique information visualization as part of her graduate coursework at the UC Berkeley iSchool. Given her interest in QS she chose to use her experience with tracking her diet using the Eatery mobile app as the basis for her visualization project. Using the Eatery led her down an interesting path that helped her understand her own eating habits, how she compares to others, and how people “really” rate other’s dietary choice. (Filmed at the Bay Area QS Meetup)

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Evan Savage on Panic Tracking

Evan Savage has panic attacks, especially triggered by caffeine while driving. In late 2011, he was having multiple panic attacks a week. He didn’t want to take drugs, so he made his own recovery plan – logging his food, exercise, and panic attacks. He eliminated caffeine, and thought he had recovered, then relapsed. In the video below, Evan tells the courageous and entertaining story of how he has navigated through recovery and relapse multiple times, and what he has learned about how to thrive. (Filmed by the Bay Area QS Show&Tell meetup group.)

Evan Savage – Panic from Gary Wolf on Vimeo.

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Mike Winter on his Bike Safety Device

Mike Winter does a lot of crazy research projects, including building an autonomous motorcycle. But when his daughter was in a bicycle accident a couple of years ago, he started thinking about bike safety. Specifically, he built a device with an Arduino CPU and a few sensors that attaches to your bike and connects with your smartphone. Mike’s invention will let bikes and cars be more aware of each others’ presence, track close calls, and alert the cyclist to any upcoming hazards. In this entertaining video below, Mike shows off the device as well as a pair of his own home-brewed Google goggles. (Filmed by the Bay Area QS Show&Tell meetup group.)

Mike Winter – Bike Safety Device from Gary Wolf on Vimeo.

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Jeremy Howard on Language Acquisition Performance

Jeremy Howard has been studying Chinese for the last two years. The method he uses is called spaced repetitive learning, found in SuperMemo and Anki, in which you prompt yourself to remember something just before you’re about to forget it. Jeremy wrote his own software to track his learning, including variables such as time of day, what he ate, when he slept, what activity he was doing, etc, and correlated it with his learning. In the video below, he shows some of his data and talks about what surprised him along the way. (Filmed by the Bay Area QS Show&Tell meetup group.)

Jeremy Howard – Language Acquisition Performance from Gary Wolf on Vimeo.

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Sky Christopherson on The Quantified Athlete

Sky Christopherson is a velodrome cyclist who has been on the U.S. Olympic team. After retiring, he lived in the world of startups, and when his health started to decline as a result of that stress, he turned back to the kind of quantification he had been doing as an athlete to restore his health. In the video below, Sky talks about what he learned, like how temperature affects his deep sleep and how his blood glucose fluctuates. He also shares the exciting news of setting a world record, at age 35, after his self-tracking experiment. (Filmed by the Bay Area QS Show&Tell meetup group.)

Sky Christopherson – Self Quantification and Performance from Gary Wolf on Vimeo.

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Stan James on Project Life Slice

Last December, Stan James started to wonder how much of every day he spent staring at glowing rectangles, and how he was spending that time. He set up his webcam to take a picture of himself every hour, as well as a screenshot of what he’s working on. In the video below, Stan talks about how he set up his project, shows some of his data, and reveals some interesting tidbits about his learnings. (Filmed by the Bay Area QS Show&Tell meetup group.)

Stan James – Project Life Slice from Gary Wolf on Vimeo.

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