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	<title>Quantified Self &#187; Belfast</title>
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	<link>http://quantifiedself.com</link>
	<description>Self Knowledge Through Numbers</description>
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		<title>A Night of Cycling: A QS Belfast Report</title>
		<link>http://quantifiedself.com/2017/03/night-cycling-qs-belfast-dispatch/</link>
		<comments>http://quantifiedself.com/2017/03/night-cycling-qs-belfast-dispatch/#comments</comments>
		<pubDate>Wed, 29 Mar 2017 19:00:34 +0000</pubDate>
		<dc:creator>Steven Jonas</dc:creator>
				<category><![CDATA[Meeting Recaps]]></category>
		<category><![CDATA[Belfast]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[qstop]]></category>

		<guid isPermaLink="false">http://quantifiedself.com/?p=14005</guid>
		<description><![CDATA[<p>Recently, the Quantified Self community in Belfast came together to learn from an Olympic cyclist on how he used personal data to inform his training. I spoke to Jonathan Bloomfield, QS Belfast&#8217;s organizer about how the evening went. Jonny has &#8230; <a href="http://quantifiedself.com/2017/03/night-cycling-qs-belfast-dispatch/">Continue reading <span class="meta-nav">&#8594;</span></a></p>
<p>The post <a rel="nofollow" href="http://quantifiedself.com/2017/03/night-cycling-qs-belfast-dispatch/">A Night of Cycling: A QS Belfast Report</a> appeared first on <a rel="nofollow" href="http://quantifiedself.com">Quantified Self</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p><a href="http://quantifiedself.com/wp-content/uploads/2017/03/C5Nay0qWEAIPq8O-1.jpg"><img class="aligncenter size-large wp-image-14006" alt="C5Nay0qWEAIPq8O (1)" src="http://quantifiedself.com/wp-content/uploads/2017/03/C5Nay0qWEAIPq8O-1-1024x485.jpg" width="640" height="303" /></a></p>
<p>Recently, the <a href="https://www.meetup.com/Quantified-Self-Belfast-Meetup/">Quantified Self community</a> in Belfast came together to learn from an Olympic cyclist on how he used personal data to inform his training.</p>
<p>I spoke to <a href="https://twitter.com/JonnyBloomfield">Jonathan Bloomfield</a>, QS Belfast&#8217;s organizer about how the evening went. Jonny has been running the group since 2015 and was happy to be hosted by <a href="https://www.novosco.com/">Novosco</a>, a tech firm. The speaker that evening was <a href="https://twitter.com/David_mc_cann">David McCann</a>, a former database programmer turned Olympic cyclist. McCann spoke about how personal data informed his training and how he uses it as a coach at the SCRAM center in Lisburn. He brought in the bike trainer and sensors that he uses to monitor his performance.</p>
<p><a href="http://quantifiedself.com/wp-content/uploads/2017/03/C5NjnCbW8AQu1mH-1.jpg"><img class="aligncenter size-large wp-image-14007" alt="C5NjnCbW8AQu1mH (1)" src="http://quantifiedself.com/wp-content/uploads/2017/03/C5NjnCbW8AQu1mH-1.jpg" width="640" height="494" /></a></p>
<p>After McCann&#8217;s presentation, a person at the meetup jumped on the bike (since he was wearing a cycling jersey, I think he had a couple days notice) and everyone was given a live demonstration of a ramp test with various performance and biometrics projected on a monitor, such as lactate and heart rate levels.</p>
<p><a href="http://quantifiedself.com/wp-content/uploads/2017/03/C5Nt87tXAAEa8KM-1.jpg"><img class="aligncenter size-large wp-image-14008" alt="C5Nt87tXAAEa8KM (1)" src="http://quantifiedself.com/wp-content/uploads/2017/03/C5Nt87tXAAEa8KM-1-1024x768.jpg" width="640" height="480" /></a></p>
<p>Jonny said that the live demonstration was a hit with the people there. If you are interested in what people have been learning from their cycling data, there have been many fascinating QS Talks on the subject:<br />
<a href="http://quantifiedself.com/projects/218">Sky Christopherson &#8211; Quantified Self and the London Olympics</a><br />
<a href="http://quantifiedself.com/projects/224">Dave Miller &#8211; Cycling Power Meter Data</a><br />
<a href="http://quantifiedself.com/projects/806">Steve Dean &#8211; Project Faster: Tracking to Improve Cycling Performance</a><br />
<a href="http://quantifiedself.com/projects/247">Arlene Ducao &#8211; This is Your Brain on Bike</a><br />
<a href="http://quantifiedself.com/projects/454">Dave Miller &#8211; VO2Max</a></p>
<p>If you live in the Belfast area, you can find out about the next QS Belfast event by joining <a href="https://www.meetup.com/Quantified-Self-Belfast-Meetup/">their meetup group</a>. As an organizer, Jonny works to make his meetups a place for people to relax, be comfortable and have a good time. The rest of us can <a href="https://twitter.com/QSBelfast">follow the group on Twitter</a>.</p>
<p><b>Let&#8217;s get together at QS17!</b></p>
<p>You can meet Jonny and other members of QS Belfast at our <a href="http://qs17.quantifiedself.com/">next conference</a> on June 17-18 in lovely Amsterdam. It’s the perfect event to see the latest self-experiments, discuss the most interesting topics in personal data, and meet the most fascinating people in the Quantified Self community. There are a limited number of <a href="http://qs17.quantifiedself.com/register/">tickets</a> left. We can’t wait to see you there.</p>
<p>The post <a rel="nofollow" href="http://quantifiedself.com/2017/03/night-cycling-qs-belfast-dispatch/">A Night of Cycling: A QS Belfast Report</a> appeared first on <a rel="nofollow" href="http://quantifiedself.com">Quantified Self</a>.</p>
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