Tag Archives: caloric restriction

Jae Osenbach: Having My Chocolate and Eating It Too

Jae Osenbach LOVES chocolate. Unfortunately, her body does too. She decided to go on a calorie-restricted diet of 1200 calories a day for 6 weeks and track her weight loss. In the lively video below, Jae talks about her experiments with nuts vs. no nuts and chocolate vs. no chocolate, and her surprising T-test results. She has also kindly posted her slides and instructions for how to add an analysis toolpak to Excel. Hooray for chocolate! (Filmed by the Seattle QS Show&Tell meetup group.)

Jae Osenbach: Having My Chocolate and Eating It Too (Seattle) from David Reeves on Vimeo.

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