Tag Archives: conference talks

QS and Mindfulness

Can you use technology to be more mindful?

This question was at the core of a wonderful presentation by Nancy Dougherty at the second annual Quantified Self Conference:

Nancy acknowledges at the start of her talk that QS is often thought to be mainly about technology. But not everybody sees it this way. Alex Carmichael, for instance, has described QS as “a very mindful community.”

In her talk, Nancy explains how she stumbled upon the idea of integrating mindfulness into her QS practice: Continue reading

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