Does Biofeedback Help Improve Focus And Meditation?

Topics
cognition  |  mood & emotion

Agnieszka Krzemińska

Agnieszka has meditated with the Muse meditation headband for almost two years. By doing this, she hopes to improve her focus and concentration ability during the meditation session and afterward. In this video, she discusses what she did and shares her data from her meditation apps and the Muse meditation headband. She also shares what she learned from her experiment.

Tools
Muse
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