How Work Distractions Affect My Focus

Topics
productivity

Madison Lukaczyk

Madison Lukaczyk wanted to improve her focus by controlling her distractions. She had already blocked distracting web sites, but what about work related channels that nonetheless constantly interrupted her concentration? Using time-tracking data from RescueTime, exported to R Studio, she created visualizations that revealed how her workflow was affected by chat threads, emails, and texts.

Tools
R Studio | RescueTime
Links
Slides
https://www.linkedin.com/in/madisonlukaczyk/
Transcript
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