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Pew Internet Research: 21% Self-Track with Technology

Today the Pew Research Center’s Internet & American Life Project released their latest findings in their ongoing research on the role of the Internet and technology in health and wellness. This latest report, Tracking for Health, is of particular interest to the Quantified Self community because it focuses on self-tracking. Thanks to Pew Associate Director, Susannah Fox, who gave us an advanced look at the results, we are able to bring you some reflections on this initial foray into measuring the impact of self-tracking.

Before we get to our discussion with Susannah it’s probably best to help set the stage with some of the most interesting findings.

Overview of Tracking

  • 69% of adults track a health indicator for themselves or others.
  • 34% of individuals who track use non-technological methods such as notebooks or journals.
  • 21% of individuals who track use at least one form of technology such as apps or devices.

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