Tag Archives: strength
Since he was a child Mark Moschel has been a basketball fan. Growing up in Chicago he became a fan of Michael Jordan. What really captured his attention was the act of dunking a basketball. As an adult, and still a basketball fan, Mark decided he wanted to set a new goal for himself – learning to dunk a basketball. In this talk, presented at our 2013 Global Conference, Mark describes how he incorporated self-tracking in his efforts.
Duane Hewitt gives an update on his 23&Me data and what he’s started doing since he received his results.
Dmitri Gomon describes how he tracked his way to losing 9kg over four months.
Jim gave a brief overview of how and why he’s tracking his Starbucks intake.