Topic Archives: Conference

Rosane Oliveira on The Quantified Double Self

Rosane Oliveiria is a researcher and scholar that focuses on integrative medicine, genomics, and nutrition. She’s also an identical twin. In 2012 she was struck by the different patterns of weight fluctuations that she and her sister, Renata, had been experiencing. Using historical data and medical records she was able to go back in time and track their paired histories, dietary changes, and blood markers. Rosane and Renata started adding to there data-rich story by exploring genetic testing, additional biomarkers, and are looking to incorporate activity and microbiome data in the future. Watch her presentation, from the 2013 Quantified Self Global Conference, to learn more about this interesting quantified double self story.

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Joris Janssen on SenseOS

Joris Janssen is a researcher who’s focused his work on combining sensing algorithms with psychological insights. Currently he’s a researcher and developer at Sense Observation Systems, a Netherlands-based company developing context-aware computing. In this talk, filmed at the Amsterdam QS meetup group, Joris gives a brief explanation of the work they do at SenseOS, then discusses Goalie, an app developed to use psychological theory, active and passive sensing, and a therapy gateway to treat and improve depression.

We’re excited to have Joris and his colleague from SenseOS, Jan Peter Larson, joining us at our upcoming 2014 Quantified Self European Conference. If you’d like to learn more about the work Joris and Jan are doing at SenseOS we invite you to register today!

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Talking QS for Kids with Sesame Workshop!

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Sesame Street has been teaching kids to count since 1969. It was a big part of my childhood and I always loved it. After all, children get measured a lot: weighed, evaluated, tested. If we adults sometimes wonder how the powerful techniques of quantification can be used for our own benefit, rather than merely serving to strengthen control by others, imagine what it looks like to a kid still learning the basic language of numbers.

Can QS be useful for kids? When we learned that Jennifer Kotler and June Lee, two excellent researchers from Sesame Workshop were planning to be with us in Amsterdam in May at the QS Europe conference, we decided to do a short interview and ask them our question outright.

What is your interest in Quantified Self for young kids?

Jennifer Kotler: What I think is really interesting about the QS movement is that you see data as both an input and an output. Originally I had been thinking about measuring behavior, so we could better understand children’s lives. How do kids use media? Who is around them? That’s akin to ethnographic studies. But when I listened to people talk about quantifying themselves, I realized that data is also a kind of content that informs the self. Kids like to know how they are doing and what they are learning, that feedback is connected to self-regulation. So we are now thinking of Quantified Self data as both an input and an output.

What’s the difference between the way typical media companies might research their viewers and what Sesame Workshop does with kids?

Jennifer Kotler: Our primary mission is to help all children reach their highest potential. We want to help them learn. So we use media as a tool to support child development. We don’t see our media as entertainment only.

When do kids start to care about numbers?

Jennifer Kotler: Even infants have some awareness of mathematical concepts but it is around the preschool age when children are taught about the meaning of numbers more formally. The more socially or emotionally meaningful numbers are in relation to individual children, the more they can learn.

What’s the most interesting research that involves young kids with data?

Jennifer Kotler: There are some small scale ethnographic studies, using a GoPro camera and interviews, but those happen with older children. As Sir Ken Robinson said, a three year old is not “half a six year old.” You can’t take experiences from older kids and just make it easier. You have to ask what is appropriate for kids of that age. We’re coming to the conference to learn about techniques we can use in our research, but also we are also coming in with an open mind and looking forward to absorbing it all!

The Sesame workshop creates media. So what if the results of your research is: kids should have minimal screen time? Could you handle that research result?

June Lee: The big goal of the research we do is not to get people to consume more media, but to improve the media we do make so that people learn more, engage more, and improve their lives.

We can’t wait to see June and Jennifer at our 2014 European Conference in Amsterdam. If you’re interested in combining QS practices with child development and education make sure you register today. We’re only one month away!

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Thomas Christiansen on Learning from 60,000 Observations

It’s an iterative process. I’m peeling an onion, and I can continue peeling that onion for the probably the rest of my life.

How many times have you sneezed today? This month? Over the last 3 years? Thomas Christiansen knows his sneeze count because he’s been tracking them since 2011. We’ve actually heard from Thomas before, but we were happy to have him give an update on his unique self-tracking project at the 2013 Quantified Self Global Conference.

To better understand his allergies and his overall health, Thomas began tracking a discrete phenomena, his sneezes. By plotting them over time and then exposing himself to other data like sleep, travel, and diet he’s been able to start to understand himself better. Watch his talk below to see what Thomas learned, and how he thinks about his process of continuous learning.

This video is from our 2013 Global Conference, a unique gathering of toolmakers, users, inventors, and entrepreneurs. If you’d like see talks like this in person we invite you to join us in Amsterdam for our 2014 Quantified Self Europe Conference on May 10 and 11th.

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Nancy Dougherty on Quantified/Unquantified

Nancy Dougherty has talked to us in the past about her experiences with exploring self-tracking and how mindfulness interacts with the technological processes of gathering and understanding personal data. In this short Ignite talk, given at the 2013 Quantified Self Global Conference, Nancy digs a bit deeper into her personal experiences when she gave up tracking while maintaining what she calls, “the QS mindset.”

This video is from our 2013 Global Conference, a unique gathering of toolmakers, users, inventors, and entrepreneurs. If you’d like see talks like this in person we invite you to join us in Amsterdam for our 2014 Quantified Self Europe Conference on May 10 and 11th.

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The Quantified Self Institute

We are excited to be bringing a scientific and research track to the upcoming 2014 QS Europe Conference. We’ve been pushed and prodded by many of our friends in the QS community to make this happen. Today we’re highlighting one of those friends and collaborators, the Quantified Self Institute. Read below to learn more about their work and then register for the conference to join the conversation in person!

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In 2012 the Hanze University of Applied Science founded the Quantified Self Institute (QSI) in collaboration with Quantified Self Labs. The mission of QSI is to encourage a healthy lifestyle through technology, science, and fun. We aim to bring the knowledge and experience of the QS community and the science community together in order to learn from each other.

We are a multidisciplinary group of researchers and teachers who work together with a network of universities, health care institutions and industry partners on personalized science, health and self-tracking.

We focus on the Big Five for Healthy Life (physical activity, food, sleep, stress & relaxation and social interaction) and conduct research on the availability, validity, and efficacy of self-tracking technologies.

Our ultimate goal is to find out by what means and to what extend self-tracking is useful for personal health. We look forward to exploring and along with worldwide QS Community. We hope you join us at the upcoming 2014 QS Europe Conference!

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Submit Your Quantified Self Research

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We’ve been holding Quantified Self Conferences since 2011. Every year since then we’ve been approached by scientists and researchers in the academic community to help them find a way to incorporate their work and their ideas into our structure. After a few years of holding back, listening, and watching the research community become engaged with other scientists and the real-world QS practitioners we’re ready to take that next step.

We are excited to announce today that we are inviting scientists and non-scientists to join a research oriented poster session at our upcoming Quantified Self European Conference on May 10th and 11th.

These sessions are a way for us to support interesting work that doesn’t fit into our established show&tell format, including research results from academic and scientific studies relevant to QS practitioners. Possible topics include (but are not limited to):

  • Validity, reliability, usability, and effectiveness of self-tracking devices
  • Experiment design
  • Statistical and/or visualization methods
  • Social and psychological investigation into self-tracking practices
  • Social science research on the QS community

Our hope is that these posters and the conversations around them will help us (scientists and non-scientists) learn from each other, stimulate new ideas/projects, and to uncover new applications for the research findings.

How to submit a poster

The process is very simple. Simply send us a draft of your poster submission via email. We will be accepting submissions until April 14, 2014.  For format and other info, please read the instructions below. The posters will be reviewed for content and relevance; if you would like to be involved with the review process, or have any questions, please contact us.

Details

Posters should contain the following elements:

  • Title
  • Authors and affiliations
  • Sections:
    • Background
    • Method
    • Results
    • Discussion/Conclusions
    • QS Relevance
  • Contact information. We recommend including a picture of yourself so others at the conference can find you, and, if applicable, your twitter account.

Format:

  • You must use the A0 size (841 × 1189mm or 33.11 × 46.81 inches)
  • A PowerPoint template is provided for you to use.

Remember to Keep It Short and Simple (KISS). We want to stimulate creativity and strongly recommend the use of tables, figures, and visualizations. For examples and design tips we recommend the following articles:

Dates & Deadlines

Deadline for submission is April 14, 2014. We will conducting reviews and informing submitters of acceptance on a continual basis. All submitters will be notified by April 21, 2014. We look forward to seeing your inspiriting projects and findings.

Submit your poster now!





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Mark Drangsholt on Understanding His Heart Rhythm Disorder

Mark Drangsholt has been dealing with an issue with his heart since he was a young man. Since his early twenties, when he as diagnosed with paroxysmal atrial tachycardia he’s had to deal with irregular heart rhythms. In this talk Mark explains how the transition into adulthood negatively impacted his health and then how he used self-tracking and a focused athletic program to help him reduce his weight and improve his health. Most show&tell talks would end there, but Mark still had the irregular rhythm issue to deal with. After what he describes as an episode that made him think, “This is it. I’m going to die.” he decided it was time to apply his self-tracking process in order to understand his heart rhythm disorder and possible triggers. Mark also decided to go one step further and apply the principles of case-crossover design to his tracking methodology. Watch his talk below and keep reading to learn a bit more about why you might want to consider using case-crossover design in your self-tracking projects and experiments.

The following excerpt from the QS Primer: Case-Crossover Design by Gary Wolf provides a great background for his method:

Mark’s self-tracking data didn’t naturally fit with any of these approaches. To understand whether these triggers actually had an effect on his arrhythmias, he used a special technique originally proposed by the epidemiologists Murray Mittleman and K. Malcolm Maclure. A case-crossover design is a scientific way to answer the question: “Was the patient doing anything unusual just before the onset of the disease?” It is a design that compares the exposure to a certain agent during the interval when the event does not occur to the exposure during the interval when the event occurs.

Using this method, Mark discovered that events linked to his attacks included high intensity exercise, afternoon caffeine, public speaking to large groups, and inadequate sleep on the previous night. While these were not surprising discoveries, it was interesting to him to be able to rigorously analyze them, and see his intuition supported by evidence. “A citizen scientist isn’t even on the conventional evidence pyramid,” Mark notes. “But you can structure a single subject design to raise the level of evidence and it will be more convincing.”

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Ian Eslick on Self-Tracking, Self-Experimentation, and Self-Science

“Personal experimentation is simply tracking, on a schedule.”

Ian Eslick is a scientist, researcher, and self-tracker. His unique history has led him down a path towards understanding what it means to understand yourself and your health in and outside the world of healthcare. Ian’s health history helped push him down this path. Since being diagnosed with psoriasis he’s been confronted with the difficult task of figuring out triggers, effects, and treatments as his symptoms changed over time. Ian, began to explore self-tracking by mentally noting what was going on in his life and his symptom severity. You would think that this “in my own head” tracking methodology would limit analytical capabilities, but it helped Ian create mental models that informed more consistent and rigorous tracking methods, as well as influenced his future research.

In this talk below Ian describes that research, both personal and community-based, that explored the concept of helping people learn how to create and engage with personal experimentation.

“What I came to in conclusion after all of this is that N of 1 is overkill for QS. It’s unnecessary level of rigor. Ninety-five percent confidence intervals are about scientific causal proof, but what I want to know is am I making a better decision. Is data improving my decision in some measurable way? Not is it a perfect decision or do I have proof. So we want to value personal significance over statistical significance. Statistical significance says that if I run this trial twenty more times I’m likely to get the same result, but what I want to know is should I keep doing this and in QS we’re never going to stop keep experimenting, in a way, because our life keeps going.”

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Our 2014 Friends of QS

In 2013, Kate, Ernesto, and I created a Friends of QS program to help fund our work at QS Labs, which includes putting on our QS conferences and events, maintaining the web site and video programming, and creating opportunities for our vibrant global community to connect. We reached out to friends in our network of self-trackers, toolmakers, inventors, and entrepreneurs, and their response was inspiring. Last year we welcomed the contributions of more than 30 organizations and individuals to our inaugural group of Friends.

As we gear up for our 2014 Quantified Self Conference in Amsterdam, we are proud to acknowledge new and returning Friends of QS. If you believe in our work and would like to support it, please consider joining. We welcome your participation. Just get in touch!

Our Friends of QS include:

AMAX is the manufacturer of datacenter solutions for big data analytics (Hadoop) and OpenStack, including architecture based on Facebook’s Open Compute design. Passionate believers that data is the key breakthrough to a fuller understanding of this world, AMAX is looking to collaborate with startups in need of dynamic computing power.
Beddit produces an ultra thin film sensor that fits under the sheets on your bed and tracks your sleeping patterns, heart rate, breathing, snoring, movements and environment. No wearable sensors.  In the morning, the app tells you how you slept and how to turn your data into actionable ideas for improving your sleep and wellness.
Beeminder is a goal-tracking tool with teeth. Connect a QS gadget or app (Fitbit, RescueTime, etc) and Beeminder plots your progress towards your goal on a Yellow Brick Road. Stay on track and Beeminder is free. Go off the road and you (literally) pay the price.
Calit2 is a multidisciplinary research institution jointly run by UCSD and UCI devoted to conducting cutting-edge research discovering new ways that emerging technologies can improve the state’s economy and citizens’ quality of life.
dacadoo is a Swiss startup with a mission to improve users’ health and fitness. The platform calculates a personal health score, a number from 1 (low) to 1’000 (high), to indicate current health status. By integrating gamification and social networking principles, dacadoo motivates participants to be active in a fun and easy way by tracking and comparing personal health, lifestyle and fitness.
Chris Dancy’s name and avatar are synonymous with the future of work, edutainment, technically enabled external evolution, and his quantified life (existence). Since 2007, Chris has spoken around the globe on emerging trends, and has been featured in TechCrunch, Wired magazine, Bloomberg TV, and NPR Radio as the most connected human on Earth.
Douglass Winthrop is an SEC registered investment advisor with offices in New York and San Francisco. The firm believes in ”self knowledge through numbers” on many fronts and manages $1 billion for individuals, families, trusts, and endowments. Douglass Winthrop is owned and managed by its principals.
DreamsCloud is a social platform and resource for people of all ages with an interest in exploring dreams and the unconscious mind. Through its website, mobile apps for all smart devices, and a strong presence in social media, DreamsCloud delivers entertaining and informative content, tools and resources, and a community where users can interact and explore dream meanings.

You were born to move. Ergo Depot’s hand selected line of height adjustable desks and ergonomic seating encourages natural positions and movement. They empower people to function more efficiently, feel better, and live longer. Ergo Depot is evolving the way humans work.
Fluxtream is an open-source non-profit personal data visualization framework to help you make sense of your life and compare hypotheses about what affects your well-being. Using Fluxtream, you can bring together and explore physiological, contextual, and observational data from many devices and apps on a common timeline.
Since 1998, Gordon Bell has been working on the MyLifeBits project with Jim Gemmell – a quest to understand how you store everything in your life in cyberspace. After QS2012 he became a “trackee” of health data using CMU’s Bodytrack holding BodyMedia, Heartrate and other data.
LUMO BodyTech in on a mission to give the body a voice. They aim to bring good posture and movement back into our daily lives using the latest sensor and mobile technologies, starting with their first product LUMOback.
Dr. Mark Drangsholt is Professor and Chair of Oral Medicine at the University of Washington.  He is a passionate enthusiast and supporter of the QS movement.  His focus is on strengthening the bridge between academics and QS, and science and QS.
Mindful Cyborgs the audio present shock on mindfulness, cyborgs, contemplative computing, bio/lifehacking and unhacking, frictionless existence, quantified self netocracy, robotics and digital duality. Hosts, Wired, TechCrunch writer, founder of Technoccult Klint Finley and Global tech fluffer and data exhaust cartographer Chris Dancy.
Narrative (formerly Memoto) is a Swedish startup with the goal of giving everyone a photographic memory. Their tiny camera and GPS device with no controls clips on and takes photos as you go. The App organizes them. This all works together to give you pictures of every moment of your life, complete with information on when and where you took them.
Naveen Selvadurai is a Quantified Self enthusiast and an internet entrepreneur and co-founder of location-based social networking site, FourSquare. He worked previously at Socialight, Sony Music and Sun Microsystems.
OMsignal is developing a line of bio-sensing apparel that continuously tracks your biometrics. Embedded sensors in the apparel monitor your heart rate, breathing and activity while the OMsignal app displays your data in real-time on your mobile phone. OMsignal fits seamlessly into your everyday life. Technology woven into life.
Open mHealth envisions a world where disparate mobile health applications can be harnessed to deliver data-driven patient stories. Collaborating with a community of developers, clinicians, researchers, and business leaders, Open mHealth is a non-profit building an open software architecture that emphasizes modularity and reusability of digital health data.
Project Addapp is a platform created by two guys passionate about self-tracking. It allows users to pull data from multiple different tracking tools to create experiments to see, for example, how training affects sleep or how calorie intake affects workouts.
The Quantified Self Institute is an experimental collaboration between the Hanze University of Applied Sciences (Groningen, the Netherlands) and QS Labs to bridge the gap between science and the QS community. It is a network of QS users/makers, researchers, students, companies and other institutions that support the mission to encourage a healthy lifestyle through technology, science and fun.
Aware of the importance of data tracking in improving quality and way of life, reconti is developing a platform for logging measurements and analysis related to physical activity and health improvement. The aim is to identify connections and correlations between multiple results from a variety of sources. They also collaborate with other organizations in the mHealth community.
RescueTime is a Seattle-based company whose tools are used by more than 600,000 people worldwide to get an accurate picture of how they spend their time each day to help them be more productive. RescueTime is launching new consumer, business, and mobile offerings in Q3 2013.
Rock Health s powering the future of the digital health ecosystem, bringing together the brightest minds across disciplines to build better solutions. Rock Health funds and supports startups building the next generation of technologies transforming healthcare.
Sen.se has created an open platform (currently in beta) called Open.Sen.se for those who want to imagine, prototype and test new devices, installations, scenarios, and applications for this globally interconnected world.
Sensoplex is a one-stop developer & manufacturer of Wireless Sensor Modules and customized wearable devices to OEM’s focusing on the sports, fitness & wellness markets. SensoPlex’ expertise in motion sensors, wireless and design for manufacturing minimizes OEM’s risk, cost & time to market.
The Stir Kinetic Desk is an automated desk that seamlessly transitions between sitting and standing positions with a simple double tap.  It’s designed with the purpose to help promote an active lifestyle based on motion, health and inspiration.  The Stir Kinetic Desk learns your habits and adapts itself to your routine.
Many health conditions are correlated with the microbiome — from asthma to diabetes, autism to depression, irritable bowel, Crohn’s, heart disease, and more. uBiome gives the public access to cutting edge DNA sequencing technology. You can find out what’s in your microbiome, and how you correlate with others in our data set and with existing studies of the microbiome.
Ubisoft, a leader in entertainment software, is introducing O.zen, a motivational wellness training program.  O.zen uses a unique heart rate sensor to create a personalized coaching plan in order to help manage stress and increase your vitality through playful breathing exercises.
 ViviTouch® actuators, from Bayer MaterialScience LLC, produce a cinematic sensation that bridges the senses of seeing, hearing and feeling. ViviTouch® HD Feel is used in mobile, gaming, and wearable devices to bring high definition feel to entertainment and lifestyle experiences. ViviTouch® 4D Sound makes headphones come alive by amplifying the hearing experience.
VSP Global® is a group of leading companies, working together to meet and exceed the needs of eyecare professionals, clients, and it’s 60 million members. VSP wants to fully support the quantified self movement and it’s members who may want to be involved to find self-empowerment.
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