Topic Archives: Tool Roundups
Sapere Aude. Dare to know
Whether you’re a Quantified Selfer, life-logger, Maker, medical student, techie, MD, parent with kids, parent with parents, teacher, educator, baby boomer, data scientist, pilot, mountaineer, athlete or mathlete, Scanadu Scout™ will medically empower you. Who’s the “first responder” when your vital signs are in flux? You!
Yes! We are the last generation to know so little about our health.
What is the Scanadu Scout™?
Scanadu Scout™ is designed to be a medical grade Tricorder using your smartphone and Bluetooth LE that emulates an Emergency Room in your pocket. It can read your heart rate, skin temperature, core body temp, SPO2, respiratory rate, blood pressure, ECG, and emotional stress. Simply place the scout on your forehead for 10 seconds and snap, your stats are displayed on your smartphone.
- Scout others as well as yourself: Just like Mr. Spock, you can now Scout someone else – an ailing parent or sick child. With this breakthrough, Scanadu made some key changes to the design. It is now circular in shape, with the sensors built into the front of the device.
- Make your health feed accessible from a one-stop-shop: You’ll be able to collect readings from Scanadu’s suite of products – including Project ScanaFlo – through one integrated app. Seeing your comprehensive health feed allows for data fusion, and the potential to read more vitals such as cuff less, non-invasive blood pressure. Scanadu Scout supporters will receive free paddles.
- Increased the computational power of the device: Scanadu has added more horsepower to the device, taking it from 8 bytes (the power of an Apple II) to 32 bytes (the power of a smartphone). The new device is built on Micrium, NASA’s real-time operation system for SAM (Sample Analysis at Mars) on the Rover Curiosity.
Where are We in Development?
We have a prototype device that is designed to be an exploratory tool, to interface with medical accessories to measure vitals signs and reagents.
Scanadu Scout™ is not yet FDA approved, and hence it is not a medical device and makes no medical claims. However, to bring the Scanadu Scout™ to the vast consumer market, we still have to file with the FDA. Right now we are giving access to our first version as an exploratory tool, where you and your community are the researchers! By helping us collect future data, we can file our application to the FDA for market approval for an over-the-counter consumer-grade diagnostic tool. As a research tool, the product will not pose any risk to users and can be used to collect, store and display all your information, but without making specific disease diagnoses.
Scanadu will also be offering an early bird special of $149 for the device to the first 1,000 participants. Additional units will be made available at the anticipated retail price of $199. And of course very cool perks for Bodyhackers, Quantified Selfers, Makers, Bio Trekkies and Citizen Doctors! We manufacture in the USA, shipping is worldwide and planned for Q1 2014, and if we ‘re early, it will be a nice surprise:-)
If you’re a loyal, or even infrequent user of the Zeo sleep tracking device then you’ve probably heard the sad news that the company has shut down. This opens up a lot of questions about what is means to make consumer devices in this day and age, but rather than focus on those issues we’ld like to talk a bit about data.
Zeo has been unfortunately a little quiet on the communication front and there are quite a few users out there who are wondering about what will happen to all those restless nights and sound sleeps that were captured by their device. This has been compounded by the fact that the Zeo website went down for a short time (it is up as of this writing) closing off access to user accounts and the data therein. Lucky for you there have been quite a few enterprising and enthusiastic individuals who have taken the time to create or highlight ways to capture and store your Zeo data.
Use The Zeo Website
You can’t fault Zeo with making it hard to access your own data. As long as their website is up you can easily download your sleep data from by logging into your user account at mysleep.myzeo.com. After logging into your account you will see a link on the right hand side labeled “Export Data.” Click that link and you’ll be able to download a CSV file containing all your sleep data. They’ve even provided a description of the data and formats that you can download here.
Eric Blue’s FreeMyZeo Data Exporter
QS Los Angeles Meetup Organizer and hacker extraordinaire whipped up a simple data export tool using the Zeo API. The great thing about Eric’s is that even if the myZeo web portal goes down this tool should continue to work.
Download Data Directly From the Device
If you’re using a Zeo bedside device then you can continue to use it and download the data directly from the memory card without relying on uploading it to the Zeo website. In order to do this you’ll have to read the documentation and use the Data Decoder Library. These files are hard to find as they’ve been removed from the Zeo developer website, but you can access them from our Forum thanks to our friend Dan Dascalesu. Zeo also created a viewer using this library that you can use via this Sourceforge page.
If you’ve found another way to download Zeo data please let us know. You can also participate in the great forum discussion that inspired this post.
A quick post here to highlight some interesting developments in the heart rate tracking space. Tracking and understanding heart rate has been a cornerstone of self-tracking since, well since someone put two fingers on their neck and decided to write down how many pulses they felt. We’ve come a long way from that point. If you’re like me tracking heart rate popped up on your radar when you started training for a sporting event like a marathon or long distance cycling. Like many who used the pioneering devices from Polar it felt a bit odd to strap that hard piece of plastic around my chest. After time, and seeing the benefits of tracking heart rate, it became part of my daily ritual. Yet, for all the great things heart rate monitoring can do for physical training, there have been very few advances to provide people with a noninvasive method. That is, until now.
Thearn, an enterprising Github user and developer, has released an open source tool that uses your webcam to detect your pulse. The Webcam Pulse Detector is a python application that uses a variety of tools such as OpenCV (an open source computer vision tool) to “find the location of the user’s face, then isolate the forehead region. Data is collected from this location over time to estimate the user’s heartbeat frequency. This is done by measuring average optical intensity in the forehead location, in the subimage’s green channel alone.” If you’re interested in the research that made this work possible check out the amazing work on Eulerian Video Magnification being conducted at MIT. Now, getting it to work is a bit of a hurdle, but it does appear to be working for those who have the technical expertise. If you get it working please let us know in the comments. Hopefully someone comes along that provides a bit of an easier installation solution for those of us who shy away from working in the terminal. Until then, there are actually quite a few mobile applications that use similar technology to detect and track heart rate:
Let us know if you’ve been tracking your heart rate and what you’ve found out. We would love to explore this space together.
Here at QS Labs we’ve been curious about the differences between two of the most popular devices among self-trackers: The Nike+ FuelBand and the FitBit. I’m the latest experimenter on this topic, and since January I’ve been wearing a FuelBand on my left wrist and a FitBit (original model) in the right hand coin pocket of my jeans. The FitBit almost always counts significantly more steps than the FuelBand.
The details are interesting. When Bastian compared his FuelBand vs his Fitbit, he found a slight correlation between his activity level and the difference in the number of steps they counted. In other words, them more active he was, the more the two devices disagreed. When Ernesto did his FuelBand vs Fitbit test, his numbers closely matched. My data is more like Bastian’s, but with the effect of high activity even clearer. Look at the graph below. On the vertical axis is the difference in step count, by day. On the horizontal access is the number of daily steps Fitbit counted. The higher the number of “FitBit steps,” the more likely it is that “Fuelband steps” are much lower.
A month ago we showed you what we thought was the quintessential example of how Quantified Self is becoming more of a mainstream activity. During a trip to the Apple store we identified over 20 different Quantified Self devices. Another outing led me into one of the largest consumer electronics stores in the US: Best Buy.
Here, I counted over 25 different tracking devices on the shelves. I’ve split them into three categories here so you can get a sense of just how many different devices are available. With a bit of internet sleuthing I also found that additional devices are available at different stores so you might see something different in your local Best Buy.
We are not the only ones curious about whether our activity level looks different when seen with different trackers. Bastian Greshake, co-founder of OpenSNP.org, has been comparing his FuelBand and his Fitbit for months. Here’s what he found.
Inspired by Ernesto’s post I wanted to take a look at how my data for the Fitbit and the FuelBand compare to each other. I started wearing the FuelBand in October of last year. Since then it has only left my wrist to recharge the battery. I was already carrying a Fitbit Ultra, which I’ve had since May 2012. I wear the FuelBand on my dominant arm. The Fitbit is usually clipped to the pocket of my jeans and I have it on my non-dominant arm while sleeping. From my day-to-day experience I have a sense that FuelBand steps are usually a good way below the Fitbit steps. But I also thought that the difference was getting smaller, probably due to firmware updates on the FuelBand.
Using the Fitbit-API (and it’s integration into openSNP) it’s quite easy to get a file that contains all step counts measured with the Ultra. If you have an openSNP account you can download the complete file, also including sleep data and body measurements here. Unfortunately the Nike+ API isn’t ready yet, so one needs to manually scrape the data. As this is boring work that can’t easily be automated I only got FuelBand step data back to 2013/11/16. Still, that should be enough to get a first insight on how both devices compare.
Gary and I were inspired to start looking into activity tracker data by James Wolcott’s comment in his recent Vanity Fair Story:
According to Fitbit, I took 7,116 steps on November 27; Jawbone has me at 2,192, a bit of a discrepancy. I prefer to believe Fitbit’s higher tally is the correct one, because that is the cotton-candy cloud on which I dwell, but perhaps I’m fooling myself and Jawbone has me accurately pegged as a potted fern. Further testing is clearly indicated, as they say in those clinical trials.
Wolcott is talking about the Jawbone Up. Neither of us own a Jawbone UP (yet), but we were nonetheless curious: do common activity trackers agree? We know that this could be studied rigorously, but the first step is just to find out what happens in our own real use. Gary had a Fuelband, I had a Fitbit. Each of us bought the one we were missing. We focused mostly on step counts as this is one of the most common metrics that activity trackers provide.
Last week we brought you a look into some of the interesting Quantified Self tools that were debuted at CES. Here are a few more we noticed from the deluge of CES coverage. Thanks to MobiHealthNews, Gizmodo, Engadget and many QS friends for the tips.
Withings Smart Body Analyzer (WS-50)
The latest wireless scale from Withings adds some interesting new sensors: resting heart rate, ambient air quality (CO2) and room temperature. The combination of physiological and environmental monitoring, while simple in this case, opens many new possibilities for Quantified Self projects.
Measures: Weight, BMI, Fat Mass, Heart Rate, Room Temperature, Room CO2
The Zensorium Tinke is a small sensor and companion app for iOS devices dedicated to helping users understand their health and wellness. This is a really interesting variation on the emerging theme of Heart Rate and Heart Rate Variability self-monitoring. The Tinke has no battery and no screen. Instead, the small optical sensor plugs directly into the iPhone.
Measures: Heart Rate, Heart Rate Variability, Blood Oxygen, Respiratory Rate
A similar approach is used by the Masimo iSpO2, where the focus is on blood oxygenation.
Measures: Blood Oxygenation, Heart Rate, Perfusion Index
The Mio Alpha boasts of continuous and strapless heart rate measurement. Using technology developed by Phillips, the Alpha uses optical heart rate sensing at the wrist and a soon to be released mobile app. What once seemed like difficult technical magic is on the verge of becoming commonplace.
The Mio Measures: Heart Rate
Sync: Bluetooth 4.0
I’ve been curious about tracking physical activity since I was an undergraduate. I remember traveling to a local middle school with a researcher interested in how physical activity was taught in low-income Native American communities. Back then, the best we could do was have the children wear simple electromechanical pedometers to count their steps during their physical education classes. Fast forward about ten years and I’m still working with pedometers and physical activity sensors – but much better ones. Quantified Self toolmakers are experimenting with many upgrades to the old digital pedometers, including new ideas about syncing, more fashionable design, and – of particular interest to self-trackers – integration of optical heart rate monitors. (No chest strap.)
Below are some of the notable Quantified Self tools recently announced at CES. Did I miss one? Let me know in the comments and I’ll add it! I’ve also written a bit about what I think are some notable trends below.
The Flex appears to be Fitbit’s answer to the growing trend of wrist worn wearable activity monitors. Interestingly they’ve chosen to focus on the wireless syncing capabilities and eschew a traditional display; there is just a small glanceable LEDs to highlight goal progress.
Measures: Steps, Distance, Calorie Burn, Activity Minutes, Sleep Time, Sleep Quality
Sync: Bluetooth 4.0
Withings Smart Activity Tracker
In 2013 Withings is stepping in to the activity tracking space with their Smart Activity Tracker. While it appears to be just another accelerometer-based device Withings has also packed a heart rate pulse sensor into the small form factor.
Measures: Steps, Distance, Calorie Burn, Sleep Quality, Heart Rate
Sync: Bluetooth and Bluetooth 4.0
Omron Activity Monitor
Omron has long been a staple in the low-cost pedometer market. With the launch of their Activity Monitor they’ve shown up with a wireless activity tracker of their own. Omron is semi-wireless; syncing requires that you plug a USB accessory into your computer, then place the pedometer nearby.
Measures: Workout Time, Steps, Distance, Calories burned, Pace
Sync: NFC Plate (USB)
Omron Heart Rate Monitor
Integration of pulse tracking into activity monitors is a current trend, and we’re very curious about what we’ll learn from having continuous heart rate data. Omron’s new heart rate monitor uses optical sensing on a strapless watch, with eight hours of storage capacity. The press announcement promises pace, calories, and distance, which means the watch probably has accelerometer-based actigraphy on board as well.
Measures: Heart Rate, Pace, Distance, Calories Burned
Sync: Micro USB
The Orb is new small and sleek device that builds on their already released Fitbug Air wireless pedometer. The new pebble-like Orb is a screenless activity tracker that uses Bluetooth syncing to a mobile app in three different modes: Push for updates on demand, Beacon for timed updates on a regular interval, and Stream for real time updating. The Orb’s small form factor works with a variety of different wear options, including wrist straps and lanyards.
Measures: Steps, Distance, Calories Burned, Sleep
Sync: Bluetooth 4.0
BodyMedia Core 2
The BodyMedia armband is known for its accurate activity tracking, which comes from integrating the data off multiple sensors. A new device, the Core 2, has the same measurements that are currently available (core temperature, heat flux, galvanic skin response, and tri-axial accelerometry) in a smaller package. A version with an integrated heart rate monitor will be also be available.
Measures: Temperature, Heat Flux, Galvanic Skin Response, Activity, Heart Rate (optional)
Sync: Bluetooth 4.0
Bonus Non-Activity Device
This last device kept popping up on my various feeds yesterday. The HapiFork is designed to help you understand how you eat by tracking how many bites you take and how long it takes you to eat your meal. It will also alert you when you’re eating too fast. Will the first person to use this please give a Quantified Self show&tell talk as soon as possible?
Measures: Fork “servings”, Eating Time
Sync: Bluetooth or USB
In my current work I’m really interested in how real time information about physical activity behavior can be used to help people change their normal patterns. In our little corner of the research world we understand that self-tracking devices are wonderful tools to help people change their behavior. But, what we don’t know yet is how the data gathered by these tools can really help people in the moment. The newest crop of tools and devices may start to help us answer that question.
By now if you’ve seen one physical activity tracker then you’ve seen them all. At their core they use the same technology that’s been used for almost a decade – actigraphy. That is, most devices are based on an accelerometer, a tiny little sensor that measures
gravitational force acceleration. These sensor pass data through an algorithm that used machine learning and pattern recognition techniques to determine a variety of data points. Steps, distance, activity intensity, calorie expenditure – you’re probably familiar with all these. So what’s new in this space? How are companies starting to differentiate themselves? While looking through some of the new offerings being showcased at this week’s International Consumer Electronics Show (CES). It appears that there are two major themes that I think are coming forth: Wearability and Syncing
Wearability. The pedometers we made kids wear 10 years ago? Utilitarian hunks of plastic and electronics. Nothing you would want to show off to your friend or coworker. Looking at the latest from Fitbit, BodyMedia, and others it’s clear that companies are introducing real fashion where there used to be just electronics. Will they succeed in making activity trackers a fashion trend? A status symbol?
Syncing Capabilities. When Fitbit introduced their tracker a few years ago one of the biggest complaints was that it didn’t sync to our phones. Now, nearly every new device offers Bluetooth syncing with paired mobile apps. The rise of Bluetooth 4.0 has made it easier for nearly everybody to wirelessly sync. I’m curious about the future of low power data sharing beyond the phone. Soon we may see myriad devices talking to each other directly. What happens when your fitbit starts talking to your fridge?
To start a sparkling new year, I thought it would be fun and helpful to make a fresh list of all the QS-related tools, companies and projects out there.
I found 205, and I’m sure there are more, so please feel free to add your tool or ones that you know about to the comments. Thanks, and happy 2013!!
Institute for the Future
Johnson & Johnson
Lena Baby Monitor
Michael J Fox Foundation
My Fitness Pal
Personal Genome Project
Pew Internet Project
Remember the milk
Robert Wood Johnson Foundation
Seventh Sense Biosystems