Topic Archives: What We’re Reading

What We Are Reading

Have a great time exploring these links, posts, and visualizations!

Articles
At Quantified Self, I forget I have Parkinson’s by Sara Riggare. Sara is a longtime member of our worldwide QS community and this heartfelt post about her experience at our conferences was wonderful to read. Experience the conference yourself and meet Sara at our QS15 Global Conference and Exposition. Register here 

Standards for Scientific Graphic Presentation by Jure Triglav. Jure is a doctor, developer, and researcher interested in how data is presented in the sciences. In this post he goes back in time to look at previous standards for presenting data that have largely been forgotten.

Painting with Data: A Conversation with Lev Manovich by Randall Packer. In this great interview, researcher, artist, and visualization expert, Lev Manovich, explains his latest work on exposing a window onto the world through photos posted to popular social apps.

Big Data, LIke Soylent Green is Made of People by Karen Gregory. A thoughtful essay here on automation, algorithmic living, and the change in value of human experience.

“In the production of these massive data sets, upon which the promise of “progress” is predicated, we are actually sharing not only our data, but the very rhythms, circulations, palpitations, and mutations of our bodies so that the data sets can be “populated” with the very inhabitants that animate us.”

When Fitbit Is the Expert Witness by Kate Crawford. I almost didn’t include this article in this week’s list. The story has been circulated so many times around the web this week, mostly without any real thought or examination. However, I found that Kate Crawford did a good job putting this news in context without resorting to sensationalism.

How California’s Crappy Vaccination Policy Puts Kids At Risk by Renee DiResta. A bit of a sensational title, but a great post that uses a variety of open data sources to showcase a growing concern about childhood vaccination policies in California.

Show&Tell
How I Used RescueTime to Baseline My Activity in 2014 and Set Goals for 2015 by Jamie Todd Rubin. I’ve been a big fan of Jamie’s writing since I found it earlier this year. He’s voracious self-tracker, mostly related to his tracking and understanding his writing, and this post doesn’t disappoint.

Sleeping My Way to Success with Data by Pamela Pavliscak. A great post by Pamela here about her experience starting tracking her sleep with the Sleep Cycle app. A great combination of actual data experience and higher-level thoughts on what it means to interface with personal data. I especially love this quote referencing her experience interacting with other sleep trackers,

“And they are doing the same thing that I’m doing — creating data about themselves, for themselves.”

Visualizations
IntoTheOkavango
Into the Okavango by The Office for Creative Research. A really neat interactive project by researchers, scientist, and the local community to document an expedition into the Okavango Delta in Botswana.

Strava
A Day in the Bike Commuting Life by Strava. The data science team at Strava put together a neat animation comprised of one-day of cycling commutes in San Francisco. Unsurprisingly, the Golden Gate Bridge is quite popular among cyclists.

From the Forum
Sleep tracking for new parents
Different Approach to ZEO Headband
Hello Everybody!
MyStress
New Self-Quantifier

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What We Are Reading

We hope you enjoy this week’s list of articles, posts, show&tell descriptions, and visualizations!

Articles
I’m Terrified of My New TV: Why I’m Scared to Turn This Thing On — And You’d Be, Too by Michael Price. Michael, a lawyer at the Brennan Center for Justice at the NYU School of Law, describes his experiences with his new “smart” TV. More sensors means more records being stored somewhere you might not have access to. Especially interesting when your device picks up every word you say:

“But the service comes with a rather ominous warning: ‘Please be aware that if your spoken words include personal or other sensitive information, that information will be among the data captured and transmitted to a third party.’ Got that? Don’t say personal or sensitive stuff in front of the TV.”

Public Perceptions of Privacy and Security in the Post-Snowden Era by Mary Madden. A great report from the Pew Research Internet Project. I don’t want to give away any of the juicy stats so head over and read the executive summary.

This Is What Happens When Scientists Go Surfing by Nate Hoppes. It’s not all privacy talk this week. This is a fun article exploring how new sensors and systems are being used to monitor surfers as they train and practice.

How Private Data is Helping Cities Build Better Bike Routes by Shaun Courtney. We covered the new wave of personal data systems and tools feeding data back into public institutions a bit before. Interesting to hear that more cities are investing in understanding their citizens through the data they’re already collecting.

What Do Metrics Want? How Quantification Prescribes Social Interaction on Facebook by Benjamin Grosser. Ben is most commonly known around the QS community as the man behind the Facebook Demetricator, a tool to strip numbers from the Facebook user interface. In this article, published in Computational Culture, he lays out an interesting argument for how Facebook has created a system in which the users, “reimagine both self and friendship in quantitative terms, and situates them within a graphopticon, a self-induced audit of metricated social performance where the many watch the metrics of the many.”

Show&Tell
The Cubicle Gym by Gregory Ferenstein. Gregory was overweight, overworked, and in pain. He started a series of experiments to improve his help, productivity, and wellbeing. I enjoyed his mention of using the Quantified Mind website to track cognition. If you find his experience interesting make sure to read a previous piece where he explains what happened when he replaced coffee with exercise.

Maximizing Sleep with Plotly and Sleep Cycle by Instructables user make_it_or_leave_it. A really nice step by step process and example here of graphing an making sense of Sleep Cycle data.

ToiletMatters Toilet Matters by Chris Speed. A super interesting post on what a family was able to learn by having access to data on of all things, the amount of toilet paper left on a roll and when it was being used. Don’t forget to read all the way to end so you can get to gems like this:

“[…]the important note is that the source of this data is not only personal to me, it is also owned by me. We built the toilet roll holder and I own the data. There are very few products or smart phone apps that I can say the same about. Usually I find myself agreeing to all manner of data agreements in order to get the ‘free’ software that is on offer. The toilet roll holder is then my first experience of producing data that I own and that I have the potential to begin to trade with.“

Visualizations
e-traces-lesia-trubat-01_800 E-Traces by Lesia Trubat. A beautiful and fun project by recently graduated design student, Lesia Trubat. Using adruinos and sensors places on the shoes of dances she was able to create unique visualizations of dance movement. Be sure to watch the video here.

 

jepricer Animated Abstractions of Human Data by James E. Pricer. James is an artist working on exposing self-collected data in new and interesting ways. Click through to see a dozen videos based on different types of data. The image above is a capture from a video based on genotypes derived from a 23anMe dataset.

The Great Wave of Kanagawa by Manuel Lima. Although this is an essay I’m placing it here in the visualization section because of it’s importance for those working on the design and delivery of data visualizations. Manuel uses the Great Wave off Kanagawa as a wonderful metaphor for designing how we visually experience data.

D3 Deconstructor by UC Berkeley VisLab. A really neat tool here for extracting and repurposing the data powering at D3.js based visualization.

From the Forum
myStress
Diagnosed sleep apnea. Looking for metrics pre/post treatment
Trend Research
New Self Quantifier
Memosee

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What We Are Reading

We had a lot of fun putting together this week’s list. Enjoy!

Articles
A Spreadsheet Way of Knowledge by Steven Levy. A few weeks ago we noted that it was the 35th anniversary of the digital spreadsheet. Steven Levy noticed too and dug up this piece he wrote for Harpers in 1984. If you read nothing else today, read this. First, because we should know where our tools come from, their history and inventors. And second, but not last nor least, because it has wonderful quotes like this:

“The spreadsheet is a tool, and it is also a world view — reality by the numbers.”

The Ethics of Experimenting on Yourself by Amy Dockser Markus. With new companies cropping up to help individuals collect and share their personal data there has been an increased interest in citizen science. A short piece here at the Wall Street Journal lays the groundwork for what may become a contentious debate between the old vanguards of the scientific institution and the companies and citizens pushing the envelope. (The article is behind a paywall, but we’ve archived it here.)

Better All The Time by James Surowiecki. I started reading this thinking it would be another good piece about the digitization of sport performance and training, and it was, but only partly. What begins with sports turns into a fascinating look at how we are succeeding, and in some cases failing, to improve.

Article 29 Data Protection Working Party: Opinion 8/2014 on the Recent Developments on the Internet of Things. Do not let the obscure boring title fool you, this is an important document, especially if you’re interested in personal data, data privacy, and data protection rights. Most interesting to me was the summary of six challenges facing IoT data privacy and protection. I’m also left wondering if other countries may follow the precedents possibly set by this EU Working Party.

30 Little-Known Features of the Health and Fitness Apps You Use Every Day by Ash Read / AddApp. Our friends at AddApp.io put together a great list of neat things you may or may not know you can do with various health and fitness apps.

Man Uses Twitter to Augment his Damaged Memory by John Paul Tiltow. Wonderful piece here about Thomas Dixon, who uses Twitter to help document his life after suffering a traumatic brain injury that severely diminished his episodic memory. What makes it more interesting is that it’s not just a journal, but also a source of inspiration for personal data analysis:

”Sometimes if I have like an hour, I’ll be like ‘How’s the last week been?’“ Dixon says. ”I’ll look at the past week and I’ll go, ‘Oh, okay. I really do want to get a run in.’ So I will use it to influence certain decisions.”

Patients and Data – Changing roles and relationships by David Gilbert and Mark Doughty. Another nice article about the ever-changing landscape that is the patient/provide/insurer ecosystem.

Show&Tell
The Quantified Anatomy of a Paper by Mohammed AlQuaraishi. Mohammed is a Systems Biology Fellow at Harvard Medical School, and he’s an avid self-tracker. In this post he lays out what he’s learned through tracking the life of a successful project, a journal publication (read it here), and how he’s applying what he learned to another project.

Calories In, Calories Out by (author unknown). A fascinating post about modeling weight reduction over time and testing to see if said model actually matches up with recorded weight. Not all math and formulas here though,

“I learned several interesting things from this experiment.  I learned that it is really hard to accurately measure calories consumed, even if you are trying.  (Look at the box and think about this the next time you pour a bowl of cereal, for example.)  I learned that a chicken thigh loses over 40% of its weight from grilling.  And I learned that, somewhat sadly, mathematical curiosity can be an even greater motivation than self-interest in personal health.”

Fitness Tracker on a Cat – Java’s Story by Pearce H. Delphin. A delightful post here about tracking and learning about a cat’s behavior by making it wear at Fitbit. Who said QS has to be serious all the time?!

Visualizations
MattYancey_Fitbit
100 Days of Quantified Self by Matt Yancey. Matt downloaded his Fitbit Flex data using our data export how-to then set out analyzing and visualizing the data. Make sure to click through for the full visualization.

IAMI_jpg
IAMI by Ligoranoreese. If you’re in San Francisco consider stoping by the Catherine Clark Gallery for this interesting exhibit. The duo, Ligoranoreese, created woven fiber optic artwork based on Fitbit data.

List of Physical Visualizations. I can’t say it any better than Mortiz Stefaner: “Remember that epic list of data sculptures and physical data visualizations? Well, it became more epic.

From the Forum
Anyone have a good way to aggregate and visualize data?
Questions about personal health tracking
Hello QS
Call for Papers: special issue of JBHI on Sensor Informatics
Sleep Tracking Device – BodyEcho

 

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What We Are Reading

We’re back after missing last week (sorry!) with a bit longer list than usual. Enjoy!

Articles
Thoughts on Quantified Self for Modifying Long Term Life Goals by Mark Krynsky. Mark, a member of our QS Los Angeles meetup group, is consistently putting together interesting ideas in the QS space. In this short post he explore how QS tools might be used to understand long-term life goals.

Open Data for Open Lands by Alyssa Ravasio. The value of data isn’t confined to what we can understand about ourselves. There is so much beneficial information out there, especially when it comes to public data. In this post, Alyssa makes the case for protecting and promoting open data ideas and concepts regarding out most precious public spaces – the national parks system.

Art at the Edge of Tomorrow: Lillian Schwartz at Bell Labs by Jer Thorpe. A wonderful biographical piece about Lillian Schwartz, a pioneer in the field of computational art and exploration.

Terms of Service by Michael Kelller and Josh Neufeld. A reporter and nonfiction cartoonist team up to use a comic to tell us about the new world of data and privacy we currently inhabit. Interesting format and compelling content!

Show&Tell
Narrative Camera by Morris Villarroel. Morris has been wearing a Narrative personal camera for six months. In this short post he explains what he’s learned and experienced over that time.

Where my 90 Hours of Mobile Screen Time in September Went by Bob Stanke. Bob used an app (Trackify) on his Android phone to track how much time he was spending on his phone and what apps he used the most.

Quitting Caffeine by Andrei-Adnan Ismail. Andrei wasn’t happy with his relationship with coffee and caffeine so he he decide to try and quit. Using tracking and really interesting use of “sprints” to gradually reduce his consumption, Andrei was able to quit. Great post here describing his process and the data he gathered along the way (including how his change affected his sleep).

Twitter Pop-up Analytics by Myles Harrison. Myles takes us through the process of downloading, visualizing, and analyzing personal data from Twitter.

Visualizations
EB_sleep_data_V3-05_1000
Seven Months of Sleep by Eric Boam. A bit of an old one here, but beautiful and informative nonetheless. Make sure to read the accompanying piece by Eric. (I’m also looking forward to seeing more about this dataviz of his Reporter app data soon.)

CalorieWeight_vizMy latest effort to visualize my calorie intake and weight loss by reddit user bozackDK. Using data collected from MyFitness pal, bozackDK has created this great visualization of his data. I asked what was learned from making this graph and received this wonderful response:

“I make graphs like these to keep myself going. I need some kind of proof that I’m doing alright, in order to keep myself wanting to go on – and a graph showing that I can (somewhat) stay within my set limits, and at the same time showing that it actually works on my weight, is just perfect.”

From the Forum
Using Facial Images to Track Mood?
Can You Track Inner Peace?
Different Approach to ZEO Headband
How Far Are You Quantified?
Google Fit

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What We Are Reading

It’s link-apolooza time! Enjoy these great news pieces, blog posts, personal data stories, and visualizations.

Articles

Robert Wood Johnson Foundation Launches Initiative to Assess How Data Can Be Used to Improve Health by RWJF Staff. Some exciting news coming out of RWJF this week about their new program to explore how individuals and communities are using health data and information. Don’t forget to read the accompanying blog post to learn more.

“For These Times”: Dickens on Big Data by Irina Raicu. Who knew the philosophical debate on a life governed by measurable facts had such a pedigree!

How and Why We Are Working with the FDA: Background and a Brief Summary of the Recent Meeting with the FDA about the Nightscout Project by Scott Leibrand. We’re big fans of the Nightscout project here at QS Labs. It’s great to seem them moving forward with a productive dialogue with the FDA.

Sir Tim Berners-Lee Speaks Out on Data Ownership by Alex Hern.

The data we create about ourselves should be owned by each of us, not by the large companies that harvest it, Tim Berners-Lee, the inventor of the world wide web, said today.

Sensors and Sensibility by Andrew Leonard. One day we might look back at our fears of insurers nefariously using our data to adjust premiums. Until then, that fear is alive and real. Thorough reporting here from the new Backchannel.

One Quantified Self App To Rule Them All by Chris Roth. As Chris explored the growing QS space and worked on his own open-source logging app he noticed a few things. Read on to see his take on where the space should be evolving.

Quantified Health and Software Apps by Sara K. Moir. What started as a Tweetstorm about her experience with MyFitnessPal expanded into a great exploration about what it means to be a user (and designer) of health behavior tracking tools.

Show&Tell

AZ_timetext2
How Text Messages Change from Dating to Marriage by Alice Zhao. Only a data scientist would celebrate a six-year anniversary with a thoughtful and thorough analysis of their communication. Alice did a great job here showing what’s changed over the years as her and her husband have moved from courtship to marriage.

ZT_Weight_small
Losing 58.3 Lbs For Science by Zachary Townsend. Zachary just finished up his participation in the One Diet Does Not Fit All: Weight Loss study. Over the last year he’s lost nearly 60lbs and learned a lot about himself and his diet.

Using JSL to import BodyMedia Fit Activity monitor data into JMP by Shannon Conners. We featured Shannon’s amazing visualization work in our September 20th edition of What We’re Reading. She returns here with a thorough how-to on how to explore BodyMedia and MyFitnessPal data in JMP. Even as a non-JMP user I was delighted to find out about the MyFitnessPal Data Downloader Chrome Extension she used to download her meal data.

Visualizations
AG-weekly-skyline-graph
My Up Skyline for the Week by Abe Gong. Abe is a data scientist at Jawbone was taking a look at his own activity data and decided to use the then new Jawbone API to download his data and make some interesting visualizations.

ER_SolarEclipses
Your Life on Earth by the BBC. Not a typical QS visualization, but unique and interesting to see what’s happened in and around the world over the course of your life.

I’ve been exploring upgrading my data visualization skills by learning D3. If you’re in the same boat or want know someone who is then you can point them towards this great intro from the engineers at Square.

From the Forum

Decode Your Chronic Illness
The Ethics of QS
Tasks & Measures
Lifelogging to Prevent Depression
Wearable Body Temperature Tool
Sleep Apnea Treatments
Looking for Android Time Tracking App

Today’s Number is 35: The age of the spreadsheet!

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What We Are Reading

A long one this time. Enjoy the words, numbers, and images herein.

Articles
New biometric tests invade the NBA by Pablo S. Torre and Tom Haberstroh. Data and statistics are nothing new in professional sports. They’ve even made Academy Award nominated movies based the idea that data can help a team win. Until now data on players and teams has come from analysis of practices and gameplay. This great piece opens another discussion about collecting even more personal data about how players in the NBA live their lives off the court. Recall that athletes, coaches, and owners have been talking about out of game data tracking since 2012.

Misleading With Statistics by Eric Portelance. We’ve featured these type of articles before, but the example used here by Eric is not to be missed. So many times the data visualization trumps the actual data when a designer makes editorial choices. After reading this piece you’ll think critically the next time you see a simple line chart.

Handy Tools & Apps by Ray Maker. A great resource for athletes and exercisers who use a variety of tools to capture, export, and work with the activity and workout data we’re collecting.

You are not your browser history by Jer Thorpe. If someone you didn’t know was given a record of every ad served to you in your browser, what would they say about you? Who would they think you were? Jer Thorpe actually put these questions to the test as part of his work with the Floodwatch project. Floodwatch is a very interesting tool (browser extension) that saves and visualizes the adds you see while you browse. They also have a clear privacy policy including giving you access to your data.

Show&Tell
Happiness Logging: One Year In by Jeff Kaufman. A great post here about what Jeff has learned about himself, what is means to log something like “happiness”, and the power of tagging data. After looking at his data, and a commenter’s from the r/quantifiedself subreddit, I’m wondering about the validity of 10-point scales for this type of self-tracking.

Redshit/f.lux Sleep Experiment by Gwern. Our esteemed friend and amazing experimenter is back with another analysis of his sleep data. This time he explains his findings from using a program that shifts the color temperature on his computer away from blue and towards red.

I ran a randomized experiment with a free program (Redshift) which reddens screens at night to avoid tampering with melatonin secretion and sleep from 2012-2013, measuring sleep changes with my Zeo. With 533 days of data, the main result is that Redshift causes me to go to sleep half an hour earlier but otherwise does not improve sleep quality.

Make sure to join the discussion on the forum!

Visualizations

Joost_3yr
3 Years of computing by Joost Plattel. Our good friend and Amsterdam QS co-organizer, Joost Plattel takes a look at three years of running Lifeslice.

ScheduleAbstracted_MMcD
Schedule Abstracted by Mike McDearmon.

Even a hectic schedule can have a sense of serenity with all text, labels, and interface elements removed.

LocationHistory
Location History Visualizer by Theo Platt. The data above is actually my full Location History from Google Takeout. Theo made this simple and fast mapping visualization tool. Try is out yourself!

Lifelogging Lab. No visualizations here, but if you’re a designer, visualizer, or just have some neat data then you should submit it to this sure to amazing curated exhibition.

From the Forum
The ethics of QS
Call For Papers: HCI International 2015 Los Angeles
Pebble for Fitness Tracking
QS Business Models
QS, Light, Sleep, Reaction Timing, and the Quantified Us
Are you using your data to write a reference book or tell a story?

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What We Are Reading

We’ve put together an nice list of articles for you to enjoy this weekend. As always, please get in touch if you have something you’d like us to share!

Articles
Finding Patterns in Personal Data by Kitty Ireland. Another great post from Kitty about using personal data to uncover interesting, and sometimes surprising, patterns. Some great examples in this post!

The Tale of a Fitness-Tracking Addict’s Struggles With Strava by Jeff Foss. Just because you can track, and you can get something out of it, might not mean you should. (I had a similar experience on a recent trip to Yosemite so this article was quite timely.)

Algorithmic skin: health-tracking technologies, personal analytics and the biopedagogies of digitized health and physical education by Ben Williamson. Quantified Self and self-tracking tools are not limited to only being used by conscious and willing adults. They’re also being developed for and used by a growing number of children and adolescents. What does this mean of health and fitness education, and how should we think about algorithms in the classroom and gym?

Seeing Ourselves Through Technology: How We Use Selfies, Blogs and Wearable Devices to See and Shape Ourselves by Jill Walker Rettberg. I just started this book and it appears offer some interesting perspectives on the current cultural shift toward technically mediated representation. The book includes a chapter on Quantified Self and is available for download in PDF and EPUB under a CC BY license.

Show&Tell
Why Log Your Food by Amit Jakhu. Amit started tracking his food in March (2014) and has since learned a few things about his preconceived notions about his diet, food, and what it takes to keep track of it all.

Even When I’m active, I’m sedentary by Gary Wolf. Gary and I used our recently released QS Access app to download his historical step data. Using some simple charting in Excel we found some interesting patterns related to his daily movement.

Visualizations
SleepJewel
When Do I Sleep Best by Jewel Loree. Jewel presented her sleep tracking project at a recent Seattle QS Meetup. The image above is just a small piece of a great set of visualizations of her data gathered with SleepCycle and Reporter apps.

20min
Lightbeam Visualization by Simone Roth. Interesting tool described here to track how your data and web activity is being tracked. You can check out the Firefox extension here.

Minard It’s About Time by Hunter Whitney. A nice post here about the different methods of visualizing temporal data.

Respiration Machine 0.3 (bellows) by Willem Besselink. A neat physical visualization and art project that represents breath using a Hoberman sphere.

From the Forum

There has been a lot of great discussion on the forum lately. Check out some of the newest and most interesting topics below.

QS Access App
Hypoxic – An App for Breathing Exercises with HRV Tracking
Sleep Tracking & Hacking Google Hangout
Personal Analytics Service for Software Developers
Using Facial Images to Determine BMI
The Right Tool? (tracking and plotting sleep)

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What We Are Reading

We hope you enjoy this weeks list. Feel free to submit articles, show&tell self-tracking stories, and QS data visualizations. Just email me!

Articles
Why can’t you track periods in Apple’s Health app? by Nat Buckley. With the recent re-release of Apple’s HealthKit enabled self-tracking and personal data system it no wonder that people are taking a long hard look at what data is being excluded. With the popularity of menstruation tracking apps (this app has nearly 30,000 ratings) it’s surprising this was overlooked. This excellent post is a must read on the topic.

Now That Cars Have Black Boxes, Am I Being Tracked? by Popular Science Editors. Questions and concerns about surveillance are becoming more commonplace. As someone who is looking to purchase a car in the next year or so I was happy to see this post come across my stream.

The Quantified Self community, lifelogging and the making of “smart” publics by Aristea Fotopoulou. I love it when people take a thoughtful look at the Quantified Self community and write about their experiences:

For me, the potential of QS for public participation lies in the show and tell meet-ups that constitute a central feature of this community. Meet-ups enable the exchange of stories about the success or failure of lifelogging practices; they allow people to connect and form synergies around common interests, and to explore wider questions such as personal data management and ownership. [...] members touch upon key political issues and create temporary spaces of dialogue: what happens to personal data, who has access to these data (is it private individuals, governments or corporations)? For what purposes (medical research)? And how can these data be interpreted (by algorithms, visualisations) and used to tell stories about people?

Stepping Down: Rethinking the Fitness Tracker by Sara M. Watson. Sara uses her personal journey of recovery from hip surgery to frame an interesting question: Should we trust our fitness trackers to prescribe movement goals?

Show&Tell
Practical Statistical Modeling: The Dreaded After-School Carpool Pickup by Jamie Todd Rubin. Jamie wanted to understand if there was a way he could reduce how much time he spent waiting in line to pick up his son from school. Why not track it and model it!

Bulletproof Diet and Intermittent Fasting: 1.5 Year Results by Bob Troia. Bob takes a deep dive into his data to see if this particular diet is having beneficial health effects. Click for the great data, stay for the wonderful discussion and very, very thorough write-up.

Visualizations


Quotidian Record by Brian House. I’ve been a fan of Brian House since his early days visualizing Fitbit data. I was reminded of this work during a conversation about geolocation data and thought it would be a nice addition to our visualization list.

KMcCurdy_SMVisualizing My Daily Self-Management by Katie McCurdy.

What does my daily medication and self-management look like? How could I visualize this regimen? How can I communicate the ‘burden’ and work of caring for myself?

I decided to draw pictures of the things that I need to do on a daily basis; that way I could show the workshop attendees what my day was like instead of just telling them.

JawboneTimetoEatIt’s Time to Eat by Karl Krehbiel. Karl, a data science intern at Jawbone used the data from their global community of users the determine the likelihood of food and drink consumption during the day. Really fun and interesting visualizations here.

From the Forum
Seeking opinions of diabetic self-trackers for non-profit project
Five Years of Weight Tracking
What Disclaimer should I use when making my personal #quantifiedself data public?

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What We Are Reading

We hope you enjoy this week’s list!

Articles
Big Data in the 1800s in surgical science: A social history of early large data set development in urologic surgery in Paris and Glasgow by Dennis J Mazur. An amazing and profoundly interesting research paper tracing the use of “large numbers” in medical science. Who knew that is all began with bladder stones!

Civil Rights, Big Data, and our Algorithmic Future by Aaron Rieke, David Robinson and Harlan Yu. A very thorough and thoughtful report on the role of data in civil and social rights issues. The report focuses on four areas: Financial Inclusion, Jobs, Criminal Justice, and Government Data Collection and Use.

Caution in the Age of the Quantified Self by J. Travis Smith. If you’ve been following the story of self-tracking, data privacy, and data sharing this article won’t be all that surprising. Still, I can’t help but read with fascination the reiteration of tracking fears, primarily a fear of higher insurance premiums.

Patient Access And Control: The Future Of Chronic Disease Management? by Dr. Kaveh Safavi. This article is focused on providing and improving access and control of medical records for patients, but it’s only a small mental leap to take the arguments here and apply them all our personal data. (Editors note: If you haven’t already, we invite you to take some time and read our report: Access Matters.)

Perspectives of Patients with Type 1 or Insulin-Treated Type 2 Diabetes on Self-Monitoring of Blood Glucose: A Qualitative Study by Johanna Hortensius, Marijke Kars, and Willem Wierenga, et al. Whether or not you have experience with diabetes you should spend some time reading about first hand experiences with self-monitoring. Enlightening and powerful insights within.

Show&Tell
Building a Sleep Tracker for Your Dog Using Tessel and Twilio by Ricky Robinett. Okay, maybe not strictly a show&tell here, but this was too fun not to share. Please, if you try this report back to us!

Digging Into my Diet and Fitness Data with JMP by Shannon Conners, PhD. Shannon is a software development manager at JMP, a statical software company. In this post she describes her struggle with her weight and her experience with using a BodyMedia Fit to track her activity and diet for four years. Make sure to take some time to check out her amazing poster linked below!

Visualizations
The following two visualizations are part of Shannon Conners’ excellent poster detailing her analysis of data derived from almost four years of tracking (December 2010 through July 2014). The poster is just excellent and these two visualizations do not do it justice. Take some time to explore it in detail!

SC_calorieweight

SC_sleep

Tracking Energy use at home by reddit user mackstann.

EnergyApp

“The colors on the calendar represent the weather, and the circles represent how much power was used that day. The three upper charts are real-time power usage charts, over three different time spans. I use a Raspberry Pi and an infrared sensor that is taped onto my electric meter. The code is on github but it’s not quite up to date (I work on it in bits and pieces as time permits I have kids).”

From the Forum
Help With Livestrong Data Export
Need Help Deciding Which Device
New to Fitness Tracking

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What We Are Reading

Before we get to this week’s list we want to make sure you know about our recent conference announcement. This week we announced our QS15 Conference & Exposition. This will be our seventh conference and is sure to be an amazing event. We invite you to register today!

Now on with the good stuff!

Articles
Why Big Data Won’t Cure Us by Gina Neff. A great research paper in the aptly name journal, Big Data. Dr. Neff specifically focuses on the perils of assuming “all the data” will solve the numerous health healthcare problems and then lays out five elements to consider as data, big and small, becomes part of our healthcare experience.

More Than Meets the Eye: NASA Scientists Listen to Data by Kasha Patel. Apparently the scientists studying the sun have so much data to sift through that listening to signals is a valuable alternative to visualizing it. (via our friend Joost Plattel)

Quantified Dating, Relationships, and Sex by Kitty Ireland. A great series of three posts by Kitty that explores a variety of examples of using self-tracking in the most intimate of situations – dating, long-term relationships, and sex.

A Look Back At the Evolution of Wearable Tech. In the wake of the recent Apple Watch announcement I love being able to look back at the history of different how technology has made inroads into our lives.

Show&Tell
The Baby Measureur by Erich Morisse. Erich is a proud father of a new child and like any new dad with data skills he started tracking some important metrics such as feeding time, feeding duration, and of course diaper changing!

A Day at Burning Man, Visualized Through Health Tracker Data by Gregory Ferenstein. Gregory takes his Basis Band to Burning Man and shows us what he learned.

Visualizations
scotto-prism
My Most Intimate Self Portrait by Scott Ogle. Scott has a wonderful post here about a visualization of his almost 30,000 text messages.

If I look closely, I can see a new job, vacations and a death in the data. I can even see where I moved past it all and stopped feeling the need to communicate so much. It may just be text messages, but it all correlates to things that are really real.

And all of it is captured in this graph.

AmsterdamMap
9 Days in Amsterdam – Tracking my Mobility in Bicycle Wonderland by Patrick Stotz. Patrick traveled to Amsterdam and tracked his stay using OpenPaths. I especially enjoyed how he was able to segment his means of transportation. If you’re interested in maps I suggest take a look at his great checklist for making geodata visualizations and this list of geodata tools.

RunkeeperTime
What Time of Day Do People Run by Data @ Runkeeper. As a runner I can’t get enough of these visualizations and data analyses.

From the Forum
How to Replicate SleepCycle?
What Application Can Monitor My Levels of Energy?
HealthKit
Quantified Baby

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