Tag: calories

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Nick Alexander on Running in the Cold

February 24, 2014

Science. Someone makes an observation, creates a hypothesis, tests it, then analyzes the results against the hypothesis. Hopefully once a conclusion is reached it is tested again and again for validity and reproducibility. With self-tracking, the world of personal science and experimentation is opening up real-world personal laboratories to test the findings, claims, and promises…

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Robert Carlsen on Tracking Weight

June 5, 2013

“I was starting to feel a little bit out of control.” Robert Carlsen used to be an amateur bike racer. When he moved to New York and stopped racing he found that his weight was slowly creeping up. He was still leading an active lifestyle, but he soon realized that most of daily food choices…