Tag: fasting anxiety

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Nicholas Manolakos on Twenty Years of Self-Experiments

April 8, 2012

Nicholas Manolakos is a programmer and avid reader who has been self-tracking for twenty years. He’s recently been improving his left-right body balance, and can write proficiently with both hands now. In the video below, he talks about many of his experiments, including optimizing cognitive performance, managing anxiety, introducing complexity, dietary experiments and fasting –…