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Ilyse Magy: Know Thy Cycle, Know Thyself

February 29, 2016

“My luteal phase went from 10 days to 16, which is a frickin’ Quantified Self miracle.” In this great talk, Ilyse Magy describes how tracking her menstrual cycle with the Fertility Awareness Method and Kindara worked for more than birth control. Tracking her cycle helped her understand how it affects her emotional state, and led her to find…