Tag: matt bell


Matt Bell Hacks the Sleep-Wake Cycle

June 2, 2010

Matt Bell is a sleep hacker. Having struggled with sleep for much of his life, he now tracks it with Zeo and looks for patterns. In this talk, Matt reveals several factors that he has found to be helpful for getting a good night’s sleep. Matt Bell – Hacking the Sleep/Wake Cycle from Loren Risker…