Tag: vitamin D

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Tidings: QS Melbourne Show&Tell

August 12, 2014

Today’s Tidings dispatch comes to us from Phil Goebel, organizer of the QS Melbourne meetup group. Recently, they held their sixth Show&Tell meetup, which focussed on discussing new self-tracking tools. They also announced a new project – The QS Device Library. Read below to learn more about this exciting idea and what transpired at the…

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Max Gotzler on Tracking Testosterone and Diet

March 13, 2014

Max Gotzler was smack dab in the middle of a long Berlin winter and he started experiencing reductions in this mood, energy levels, and sleep. After getting a blood test he found out he had low levels of vitamin D and testosterone (among other biomarkers). His prior reading and research led him to experimenting with…