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Paul LaFontaine: Heart Rate Variability and Flow
Ernesto Ramirez
January 26, 2015
Paul LaFontaine is on an incredible journey to understand himself, his stress, and how he works through consistent examination of his heart rate variability (HRV). We’ve featured a few of his talks here on the Quantified Self website, and we were happy to have him present at a Bay Area QS meetup this past December….