The One about Beans and Ben (and You)
Join us at a local coffee shop to meet fellow Quantifiers. We’ll share the ways we’ve hacked our way to better selves, and then we’ll cover two topics. The first will be a discussion about caffeine, starting with one member’s self-analytics on the effects of coffee. The second topic will be open dialogue on a Ben Greenfield podcast (specific episode to be announced soon). Please RSVP so we can ensure adequate space.
UPDATE: The Ben Greenfield podcast we’ll be discussing is “12 Easy & Practical Ways To Upgrade Your Body & Brain,” which touches on multiple fitness and bio-hacking areas. Bring a favorite take-away and we’ll see what resonates most within our group. Find it online here: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/wellness-wheel/ or search “Ben Greenfield 12 ways” on iTunes.