Understanding My Blood Glucose

Topics
metabolism

Bob Troia

Bob Troia was interested in his blood glucose. After learning he had an elevated risk for contracting Type 2 Diabetes, he wanted to see if he could lower his fasting glucose levels. He started a long-term tracking experiment where he tested his blood glucose and began to explore the effects of supplementation and lifestyle factors. In this talk, Bob talks about his experiment and what he learned from analyzing his data.

Tools
blood glucose monitor | Statwing
Transcript
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