A Four-Year Journal

social life & social media

Morris Villarroel

Four years ago Morris Villarroel was inspired to start writing things down. He started with a simple Muji notebook and begun adding some structure such as daily logs, life events, and review of books and articles he had read. In the process of filling out over 130 journals, his process has evolved to include journaling about other important aspects of his life. In this talk, Morris explains his journaling in detail, gives a few examples of how he’s able to analyze the data he’s tracking in his journals, and explains how this process has improved his reflection and preparation for future events.

Journal | pen and paper