Leaning into Grief

Topics
mood & emotion

Dana Greenfield

Dana Greenfield's mom was a surgeon, professor, researcher, entrepreneur, blogger, tennis player, and a mentor to many medical students. Unexpectedly, she passed away in February, 2014. To help her process her mother's death, Dana began tracking every time she thought of her mother by writing down what triggered the memory, the mood it inspired, etc. Watch Dana's talk as she shares her experiences of using self-tracking to better understand her own grief and the role her mother continues to play in her life. 

Tools
750 Words Journal | google forms | Journal
Transcript
Show