30lbs of Family Visits, Races, and Games

diet and weight loss  |  food tracking

Julie Price

Julie Price has been tracking her weight consistently for the last four years. In this talk, Julie discusses what she’s learned about her weight and what correlates with weight gain and weight loss. Specifically, she focuses on the role of family gatherings, exercise and running races, and how different food and dieting methods either helped of hindered her progress.

I can make you thin | Saladpalooza