Making Sense of My Bio-signals

Topics
stress

Fu-Chieh Hsu

Fu-Chieh Hsu, a self-explorer and a geek, was interested in understanding how his body, brain, and mind works. So after some self-study, he was absolutely convinced that they are absolutely crucial; he ended up building his own own biosensor systems and is now sharing it with everyone. In this talk, he shares his personal journey to study how bio-signals relate to physical and mental states, and how long-term tracking facilitates personal development.

Tools
sensor
Transcript
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