Walking the Talk: How to do QS

Topics
chronic condition

Richard Ryan

Richard Ryan is a co-organizer and a longtime member of Quantified Self. In this talk, he shares an interesting journey with Quantified Self with self-tracking and self-experimentation over the last couple of years. He shares his experiment with the Fisher Wallace Stimulator, an electronic neuro-stimulation device that has been clinically demonstrated to produce therapeutic effects for a variety of conditions such as insomnia and chronic pain. He talks about the various tools that were used in Quantified Self.

Tools
Basis B1 Band | Fisher Wallace Stimulator
Transcript
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