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New to Quantified Self? We help you make discoveries using your own data. Find some good tips for newcomers on our “Get Started” page.

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Get inspiration and ideas from hundreds of self-tracking projects documented in our community archive, searchable by tools and topics.

Our archive of hundreds of self-tracking projects.

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Posts on self-tracking culture, tools, and methods.

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Ask questions and help others by sharing advice and knowledge about self-tracking tools and methods.

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Improving Skin Health

Topics

chronic condition

Matt Velderman

Matt Velderman tracks skin health to figure out what diet and supplements have a positive effect on his skin, along with other personal topics, including weight training and home energy use.

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