Using IOT for Motivation

Topics
diet and weight loss  |  sports & fitness

Charlampos Doukas

Charlampos Doukas is a maker, he likes to build devices, collect and analyze data. He also has a blog, Internet of Things so he spent a lot of time working from home, sitting in front of a computer, which is really bad for his health. Since he graduated and started working, he gained a lot of weight and his blood cholesterol is rising. In this talk, he discusses about how he uses Internet of Things combined with devices to motivate him to be more active. He shares his learned experiences in this talk.

Tools
Fitbit | phone
Transcript
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