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QS Guide: Testing Food with Blood Glucose
Steven Jonas
September 19, 2019
Not all foods affect your metablism the same way.
Category: QS Guide
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Quantified Self Guide to Tracking Cholesterol and Triglycerides
Azure Grant
November 8, 2017
What is a QS guide? The purpose of a QS guide is to make it easy for you to start tracking a new metric. Searching for the right device, head-scratching over how to use the thing, and figuring out what experiment to try first can be a huge time sink. Our goal is to offer…