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QS Guide: Testing Food with Blood Glucose
Steven Jonas
September 19, 2019
Not all foods affect your metablism the same way.
Tag: food tracking
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Ellis Bartholomeas: This Is What I Ate
Ernesto Ramirez
April 22, 2013
Food. It’s a wonderful social glue that binds people and cultures together in common practices of preparation, presentation, and consumption. It also happens to be a behavior perfectly positioned for self-tracking. Have I ate too much? Did I get enough vitamins? Am I drinking enough water? Am I drinking too much beer? These introspections can…