Tag: model


How to Design for Behavior Change

July 17, 2010

How do I quit smoking, or start a running program? Drink tea instead of coffee, or eat more vegetables and less sugar? What about focusing on one task at a time instead of checking my RSS reader every 20 minutes? If you are facing questions like this in your life or as part of your…


Results of the Personal Informatics Survey

February 9, 2010

In the summer of 2009, I posted a survey of personal informatics tools on The Quantified Self, Flowing Data, and forums at personal informatics sites like Slife and MoodJam. Many people participated describing their experiences using existing tools to track and reflect on personal information. The survey helped us develop a model to describe personal…