Tag: runkeeper

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Runkeeper & Research: The Keeping Pace Study

July 23, 2015

Yesterday evening I laced up my running shoes, connected my bluetooth headphones, turned on my Spotify playlist, and most importantly, hit “Go Running” on my Runkeeper app. About an hour later and I had run 6 miles at a decent pace of around 8 minutes per mile. And I knew this thanks to Runkeeper. Founded…

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QS | Public Health Symposium: Margaret McKenna

September 2, 2014

This week we’re taking a look back at our 2014 Quantified Self Public Health Symposium and highlighting some of the wonderful talks and presentations.  We convened this meeting in order to bring together the research and toolmaker communities. Both of these groups have questions about data, research, and how to translate the vast amount of…

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Jan Szelagiewicz: Losing 40 kg with Self-Tracking

August 27, 2014

On July 4th, 2009 Jan Szelagiewicz decided to make a change in his life. After taking stock of his personal health and his family history with heart disease he began a weight-loss journey that included a variety of self-tracking tools. Over the course of a few years Jan tracked his diet, activities such as cycling,…

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Adrienne Andrew Slaughter on Going Carbless in Seattle

June 2, 2014

Tracking diet and weight is nothing new and we’ve seen plenty of talks on the influence of carbohydrate intake on weight and metabolic values. But what about other pieces of daily life that could be influenced by what we eat? Adrienne Andrew Slaughter was testing out a new diet that included carbohydrate restriction. At the…

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Matthew Ames on Stepping on the Scale

August 17, 2013

We’ve covered weight tracking here many times. It’s a very popular topic, and one of the easiest ways to get started with self-tracking. In this insightful talk from Matthew Ames we learn how weight tracking, in conjunction with diet and activity tracking, positively impact his weight loss and improved his fitness. (filmed at the Boston…

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Mark Wilson on Synthesizing Data

July 9, 2013

Data gave me power to talk about the issue. We highlight a lot of great show&tell talks here that focus on personal medical mysteries and understanding one’s own health. Well, this one really hit home for me. I’m a runner and I’m constantly battling minor injuries and recurring knee pain. It’s nothing terrible, but it’s…

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Robert Carlsen on Tracking Weight

June 5, 2013

“I was starting to feel a little bit out of control.” Robert Carlsen used to be an amateur bike racer. When he moved to New York and stopped racing he found that his weight was slowly creeping up. He was still leading an active lifestyle, but he soon realized that most of daily food choices…