Show & Tell

Presenters

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A

David El Achkar — How Six Months of Tracking Everything Increased my Awareness

Caspar Addyman — Tracking your brain on booze, Boozerlyzer

Shamay Agaron — Tracking Breathing To Control My Focus

Crt Ahlin — A Million Heartbeats

David Albert — Data from my iPhone ECG

Kendra Albert — The Great Book Project of 2013

Nick Alexander — Running Cold - Does it Burn More Calories?

Albara Alohali — Running Storytelling

Marco Altini — The Future of Wearable Sensors - From Quantifying Behavior to Quantifying Health

Troy Angrignon — QS Tools for Military Style Training

Dan Armstrong — Learning from Gratitude

Rain Ashford — Visualizing Physiological Data

Ulrich Atz — Experience Sampling of My Stress

Konstantin Augemberg — 100 Days of Summer

Valerie Aurora — Valerie Aurora on Tracking Street Harassment

Bryan Ausinheiler — Using Self-Tracking to Hack Musculoskeletal Pain

B

Mad Ball — A Self-Study Of My Child's Genetic Risk

Robin Barooah — The Coffee Experiment· Weight Loss Through Embodied Learning

Ellis Bartholomeus — Draw a Face a Day· My Health Scars· This Is What I Ate

Chris Bartley — Landmines & Zombies

Matthew Beard — Long Run Quantification

Jana Beck — Exploring and Visualizing Diabetes Data

Juvoni Beckford — Keeping Track Of My Personal Development

Gordon Bell — Every Heart Beat· MyLifeBits

Maria Benet — Fit 50s, Sound 60s· Putting Numbers to Sleep

Buster Benson — How I use RescueTime

Josh Berson — Cartographies of Vigilance

Ariel Berwaldt — Self-Experiments With Sleep, Cognition, and Fasting· To Sleep-Perchance To Remember

Benjamin Best — My Blood Values From Diet And Other Activities

Joe Betts-LaCroix — 28 Hour Day

Lisa Betts-LaCroix — Tales of Weight Tracking

Gil Blander — Putting My Blood Metrics in Context

Ben Blench — Tracking infants

Damien Blenkinsopp — An “Unknown and Incurable Illness”

Whitney Erin Boesel — Cholesterol Levels While Nursing· Cholesterol Variability: Hours, Days, And My Ovulatory Cycle· My Numbers Sucked But I Made This Baby Anyway

Andre Boorsma — The Nutritional Researchers Cohort

Eric Boyd — Daily Rhythm Tracking w/ Nike+ Fuelband

C

Stuart Calimport — Memomics And Longevity

Sara Cambridge — Lessons From Food Tracking

Robert Carlsen — input/output

Stephen Cartwright — 17 Years of Location Tracking· Seeing My Data In 3d

Damien Catani — Dreaming in Numbers· Goalmap: All Your Life Goals In One Place

Ajay Chander — Measuring the Moment

Janet Chang — Sub-Perceptual Psilocybin Dosing

Kai Chang — Crossfit

Debbie Chaves — A Librarian in Numbers

Jessica Ching — Learning An Impossible Form Of Exercise

Rocio Chongtay — Quantified Brain and Music for Self-Tuning

Thomas Blomseth Christiansen — 50,000 Observations Later· Debugging My Allergy· Debugging My Allergy· Over-Instrumented Running: What I Learned From Doing Too Much· Which Grasses Aggravate My Allergies?

Sky Christopherson — Quantified Self and the London Olympics

Juliana Chua — Connecting my Mind and Body· Tinké: Monitoring Fitness Levels and Relaxation Indexes· When Anxiety Knocks

Sacha Chua — Quantified Awesome

Cara Mae Cirignano — How Much Does it Cost Me To Choose Organic/Local Food?

Jordan Clark — Quantifying The Effects Of Microaggressions

Ian Clements — Self-Monitoring and Cancer Survivorship

Alex Collins — Managing Type 1 Diabetes

Shannon Conners — Learning about Biases and Gaps in my Self-Collected Data

David Cooper — Psychological Self-Monitoring for the Military

John Cottongim — Measuring And Predicting Daily Satisfaction

Jon Cousins — Daily Well being Tracking as a Couple· Why I Weighed My Whiskers· Words for Mood Measurement

Roger Craig — Knowledge Tracking· Spaced Repetition: A Cognitive QS Method for Knowledge Acquisition

Brian Crain — Optimizing Productivity

Nick Crocker — Floss the Teeth You Want To Keep

D

Chris Dancy — Data Cartography: The Journey to Existence Mapping

Dan Dascalescu — A 30 Day Trial of the Slow Carb Diet

Steve Dean — Washing My Eyelids

Steven Dean — How to Live in NYC with Zero Expenses· Project Faster: Tracking to Improve Cycling Performance· Tracking over Time

Maggie Delano — Building Myself Back Up· ECG and Activity Monitoring: What Can We Learn?· Quantifying My Phd: Pomodoros And Productivity

Rose Delgado — Financial Tracking

Robert DeSaulniers — Tracking a Memetic Diet

Laurie Dillon-Schalk — Work-Life Balance

Wren Dougherty — Quantified/Unquantified· Technology for Mindfulness

Charlampos Doukas — Using IOT for Motivation

Mark Drangsholt — Deciphering My Brain Fog· What Causes My Heart Rhythm Disorder· What Causes my Heart Rhythm Disorder?

Arlene Ducao — This Is Your Brain On Bike

Mette Dyhrberg — The Pomodoro Recovery

Esther Dyson — Genes and other strangers

E

Colette Ellis — Fitbit: You Had Me at Smooches

Bruno van den Elshout — New Horizons

Ian Eslick — Decisions and Experimentation in the Quantified Self· Personal Science and Other Things

F

Jeff Fajans — Achieving the Good Life via Positive Psychology-Based QS

Jonny Farringdon — Self-Quantification with BodyMedia

Ryan Floyd — Improving Time Management

Tone Fonseca — How to Win a Food Fight

Justin Foo — 15 Weeks of Self Tracking - 40 Pounds Lost

Ian Forrester — Tracking Media Consumption

Tiago Forte — Getting Things Done, Quantified

Stephen Fortune — Felt Routines

Erica Forzani — Sensing Breath and Air· Tracking Pregnancy and Baby Growth

Laurie Frick — Experiments in Self-Tracking· Sleep Patterns

Morgan Friedman — Tracking Baby Milestones: Surprising Results Of Bringing Data To Parenting

Alberto Frigo — 2004-2040· The Art of Self-Tracking

G

Natasha Gajewski — Tracking Symptoms

Alan Gale — Long-term Nutrient Logging and Systematic Analysis

Daniel Gartenberg — Inside Tracker· Tracking and Improving My Sleep

Eri Gentry — Social Studies

Kirill Gertman — Quantifying Motivation with a Smart Shirt

Kiel Gilleade — Lessons from a year of heart rate data· Rhythmanalysis

David Goldstein — Naming the Demon

David Gordon — The Arithmetic of Life

Maximilian Gotzler — A Testosterone and Diet Experiment

Azure Grant — Hot Stuff: Body Temperature And Ovulatory Cycles· My Biological Rhythms In Sickness And In Health

Todd Greco — Building My External Brain

Eric Green — Elimination Diet + Functional Medicine

Dr. Alan Greene — Reverse Mood Tracking

Dana Greenfield — Leaning into Grief

Beau Gunderson — Online Activity Aggregation

Cathal Gurrin — Me and My Log· Six Year Visual Lifelogging

H

Richard Harrison — How I Lost 200 Lbs.

Denis Harscoat — For me doing is a form of knowing: triggering my actions with data

Björn Hedin — How Much Carbon Dioxide Do I Emit?

Elliott Hedman — Physiological measurements at classical concerts· Physiological measurements at classical concerts

Marco van Heerde — Feedback and awareness: form Paleo to creativity

Karl Heilbron — Do Probiotics Affect My Gut?

Karen Herzog — Sophia (w/ Richard Sachs)

Hind Hobeika — Butterfly Project: Swimming Goggles To Measure Heart Rate

Stefan Hoevenaar — My Father, a Quantified Diabetic

Natty Hoffman — The Enlightened Consumer

Catherine Hooper — Hour-Tracking for Priority Optimization

Fu-Chieh Hsu — Making Sense of My Bio-signals

I

Kitty Ireland — Grandma Was A Lifelogger

J

Eric Jain — Consolidating Gadgets· Four Weeks Of Blood Sugar Tracking· Lies, Damn Lies, and Correlations· Tracking with Zenobase

Stan James — A Year Well Sliced-Lessons From My Laptop

Shelly Jang — Can't You See I Was Falling In Love· Understanding Fitness With Muscle Activation Data

Olivier Janin — Playing with my Breath

Joris Janssen — SenseOS

Steven Jonas — Memorizing My Daybook· Memorizing My Days· Memory and Learning· Of Trivial Value? Lessons From Using SuperMemo· Spaced Listening· Stressing Out Loud

Peter Joosten — What I learned From Extensive Morning Tracking

K

Kouris Kalligas — Analyzing My Weight and Sleep· Re-Living My Life with Mood Tracking

Philipp Kalwies — Measuring Exhaustion and Readiness· Measuring My Blood Glucose

Doug Kanter — A Year of Diabetes Data· Diabetes, Databetes & Marathon Training

Lillian Karabaic — #100daysofqs: Daily Art From Data· What If My Life Was The Economy Of A Small Country?

Michael Kazarnowicz — Lessons From the Gray Zone Between QS and CBT

Su Hyun Kim — Quantifying the Emotional Self

Brooks Kincaid — A Diabetic's Experiment with Self Quantification

Linda Avey, Petteri Lahtela, Hannu Kinnunen — A Computer On Your Finger

Christian Kleinedam — Tracking and improving my lung function

Peter Kok — Diabetes Viz

Kevin Krejci — Parkinson's Tracking Update· Tracking my Parkinson's

Ute Kreplin — Moodscope, subjective ratings and body blogging

Mark Krynsky — We Are All Going To Die: How Is Our Digital Life Preserved

Agnieszka Krzemińska — Does Biofeedback Help Improve Focus And Meditation?

Peter Kuhar — Tracking my Bruxism

L

Paul LaFontaine — Effect of Ketogenic Diet On Heart Rate Variability· Heart Rate Variability and Flow· Using Heart Rate Variability to Analyze Stress in Conversation· We Never Fight on Wednesday

Petteri Lahtela — Accurate Heart Rate from a Stylish Ring

Valerie Lanard — Breaking the TV Habit· Learning From Excuses

Ellen de Lange-Ros — Using Lift

Jason Langheier — Tailored Meals

Jakob Eg Larsen — How Food Tracking Supported Becoming a Vegetarian· My experience with a smartphone brainscanner· My Headaches From Tracking Headaches

Jakob Larsen — Tracking My Sleep And Resting Heart Rate

Adam Laughlin — Measuring the Brain with Inside

Justin Lawler — Improving Mental Focus Through Lifelogging· Taking On My Osteoporosis· Tracking Glucose As A Person Without Diabetes

JD Leadam — How I Zapped My Brain With A 9v Battery To Overcome Analysis Paralysis

Mark Leavitt — Hacking Habits· Quantifying Seat Time

Victor Lee — Quantifying with Kids

Brian Levine — Learning from Self-Report

Dana Lewis — We Are Not Waiting

Peter Lewis — Meditation and Brain Function

Michael Lim — To Teach Quantified Self, First Know Thyself

Denise Lorenz — Does Diet Affect My Sleep?

Yasmin Lucero — Tracking my baby's sleep

Suzanne Lueder — Solving A Food Allergy Mystery

Madison Lukaczyk — How Work Distractions Affect My Focus

Michael Lustgarten — My Road to Optimal Health and Lifespan

Lydia Lutsyshyna — Separating Work And Home

M

Robby Macdonell — 8,000 Screen Hours· The Data Is In, I'm a Distracted Driver

Christel de Maeyer — My Journey with Sleep Monitoring

Ilyse Magy — Know Thy Cycle, Know Thyself

Stephen Maher — A Decade Of Tracking Headaches

Matt Manhattan — Overthinking Everything I Own

Joshua Manley — Evolving Health

Eric Mann — Managing My Time with A Dashboard View

James McCarter — The Effects of a Year in Ketosis

Kathryn McCurdy — My Spreadsheet from Hell

Ari Meisel — Experiments In Treating My Crohn's Disease

Lindsay Meyer — Tracking My Hearing Loss

Anna Franziska Michel — Using Running And Cycling Data To Inform My Fashion

Tahl Milburn — How My Life Automation System Quantifies My Life· Quantifying My Mental and Experiential State

Dave Miller — VO2Max

Vivienne Ming — Tracking my Son's Diabetes

John Moore — New Media Medicine

Mark Moschel — 30 Days of Rejection Therapy· Blood Ketones During Regular Fasting· Can a 5’7” Person Learn to Dunk a Basketball?· Data From My Year As A Nomad· Repairing My Gut After Travel· Tracking Ketones

Ashish Mukharji — Tracking Happiness

N

Dawn Nafus — What I Learned By Building

Robert Ness — Blood vs. Breath

Daniel Nofal — An open and integrated platform

James Norris — A Life of Firsts

Mariusz Nowostawski — Self Experimentation

O

Rosane Oliveira — The Quantified Double Self: A Tale of Twins

P

Homer Papadopoulos — Unobtrusive Smart Environments for Monitoring in Everyday Life

Georgios Papastefanou — A mobile biofeedback self-experiment: stress and eating

Aaron Parecki — Low Friction Personal Data Collection· Owning My Quantified Self Data· Ten Years Of Tracking My Location

Vik Paruchuri — Happsee

Andrew Paulus — Quantifying What To Wear

Amaan Penang — Quantified Spending: a Blueprint to Make Data-Driven Financial Decisions

Ralph Pethica — Finding The Optimal Training Zone· Improving My Fitness with Genetics· Using Genetics to Come Back From Injury

Joost Plattel — Activity Tracking for Teams· Fitting Mental Models· My Phone Use Data

Greg Pomerantz — High Carbohydrate Diet

Rob Portil — Weight Loss & Muscle Gain w/ Fitbit

Kyrill Potapov — Finding My Optimum Reading Speed· Tracking Productivity For Personal Growth· What Insidetracker Taught Me About My Five-Day Fast

Anne Prahl — Self Knowledge Through Textile-Based Sensing

Julie Price — 30lbs of Family Visits, Races, and Games· Tracking 10,000 Running Miles Over 10 Years

Q

Tiffany Qi — Productivity and Performance in College

R

Siva Raj — Improving My Blood Pressure With Anaerobic Interval Training· Normalizing Blood Pressure by Improving Fitness

Shara Raqs — Estrogen And Invention

Daniel Reeves — Tracking My Personal Reliability

Eli Ricker — Tracking What I Do Versus What I Say I'll Do

Sara Riggare — Balancing Neurotransmitters In Neurological Illness· How Not to Fall· Tracking Parkinsons & Medication

Daniel Rinehart — Quantified Self for Preventative Care

Carlos Rizo — How I Hacked My Meditation Practice with My Mobile Phone

Danielle Roberts — A Reversed Calendar· Sleep As A Galaxy

Seth Roberts — QS + Paleo = ?

Amy Robinson — Quantified Curiosity

Katrina Rodzon — Celiac Discovery: Regaining My Health and Well-Being

Alec Rogers — What I'm Learning From My Meditation App

Lee Rogers — Setting Goals And Holding Myself To Account· Why Annual Reporting

Indhira Rojas — History and Future of QS Visualization· Indexer

Robert Rothfarb — Tracking INR· Tracking my Blood Anticoagulation Drug· Tracking Oral Anticoagulation Therapy With INR Journal

Aaron Rowe — Daily Lipids Testing

Richard Ryan — Walking the Talk: How to do QS

S

Clair Samuel — Logging My Beer

Jose Luis Santos — Visualization of data in a learning and self-reflection context

Randy Sargent — 2 years of tracking weight diet and sleep

Fah Sathirapongsasuti — Blood Oxygen On Mt. Everest

Evan Savage — Panic

Stefano Schiavon — Personal Comfort

Jodi Schneider — Weight and exercise tracking with the Hacker Diet

Andreas Schreiber — Tracking After A Stroke: Doctors, Dogs, And All The Rest

Bill Schuller — How I Measured This Talk· QS Adventures with my Kids

Florian Schumacher — A Goal For Each Month· Tracking Activity, Posture and Time for Increased Health and Productivity

Greg Schwartz — Burning Body Media

Anand Sharma — April Zero and Me· From April Zero to Gyroscope

Nan Shellabarger — 28 Years of Tracking, But What Have I Learned?

Rob Shields — A Photo Every Minute: One Year Later

Mikey Sklar — Three Marathons On Zero Calories

Adrienne Andrew Slaughter — Carbless in Seattle

Benjamin Smarr — Does My Stomach Anticipate My Meals?

Larry Smarr — Where There's Data There's Hope

Rick Smolan — The Human Face of Big Data

Ken Snyder — Brain Optimization

Michael Snyder — Using Big Data to Manage Health

Bethany Soule — Extreme Productivity

Cantor Soule-Reeves — Fight For Your Right To Recess

David de Souza — The Dashboard Of My Life

Richard Sprague — Cholesterol and My Gut Microbiome· Continuous Glucose Measurement· Fish Oil Makes Me Smarter· What's New in QS

Phil von Stade — Life Logging: Using Spreadsheets

Winslow Strong — Salt & Carb

Erzsi Szilagyi — Focusing on Life with an Open-Source Artificial Pancreas

T

Alex Tarling — Meta-Effects of Happiness Tracking

Arne Tensfeldt — Activity Tracking and Weight Loss: Apps and Gadgets in Practice

Tara Thiagarajan — Mindtrack

Jenny Tillotson — Science, Smell, Fashion

Justin Timmer — A Lazy Workout· A Life Of Fractals· My Life In 40 Variables

Peter Torelli — Narratives Hidden in 20 Years of Personal Financial Data

Bob Troia — Tracking (and Hacking) My Glucose· Understanding My Blood Glucose· What's My Indoor Environment Like?

Alastair Tse — Walk All of Manhattan

Sebastien Le Tuan — Tracking Punctuality

V

Valera Vasylenko — A Year In Running

Matt Velderman — Improving Skin Health

Morris Villarroel — A Four-Year Journal

Tim Vink — Sleep and Food: an experiment in progress

Arend Visser — Neurologica

Ewart de Visser — QS+1: Tracking My Friend's Trading Performance

W

Shaun Wallace — n=1 Personal Informatics

Charles Wang — Mindfulness, Technology, and Me· Self Tracking Awareness and Change

Melinda Watman — Self Tracking: The Weight of it All

Eleanor Watson — 3D Body Measurement on a Smartphone

Sara M. Watson — Past Present Future

Robin Weis — Crying

Jamie Williams — A Quest for High Fidelity Activity Tracking

Kaiton Williams — The Weight of Things Lost

Mark Wilson — Three Years of Logging my Inbox

Gary Wolf — High-Frequency Blood Glucose Testing

Scott Wolf — Nasal Breathing Improves Wellbeing

Anne Wright — Data Exploration With Fluxtream/BodyTrack

Y

Aaron Yih — Tracking Across Generations

Z

Stephen Zadig — Life in the Fast Lane: Learning from Vitals

Laila Zemrani — Can A Picture Be Worth A Thousand Numbers· Exercise: Data-Driven Decisions· Using Self Tracking to Exercise More Efficiently

Steven Zhang — Concussions, Headaches and the Whole30 Elimination Diet

Renate Zwijsen — Arterial Stiffness