THE QUANTIFIED SELF is about making personally relevant discoveries using our own self-collected data. We call this practice everyday science, a name that emphasizes its nonprofessional character. Lately, we've been organizing small group projects that show how collaboration can make individual projects easier. Today we're publishing a detailed white paper documenting the design and implementation of our recent "Bloodtesters" PLR, hoping it will be useful to others who follow in our footsteps. Please click through to the full post to read about the white paper and download a complete version.
People in the Quantified Self community are using blood sugar measurements to determine which foods they should eat more or less often. Using their knowledge, this guide shows you how to do the same.
THE QUANTIFIED SELF is about making personally relevant discoveries using our own self-collected data. We call this practice everyday science, a name that emphasizes its nonprofessional character. Lately, we've been organizing small group projects that show how collaboration can make individual projects easier. Today we're publishing a detailed white paper documenting the design and implementation of our recent "Bloodtesters" PLR, hoping it will be useful to others who follow in our footsteps. Please click through to the full post to read about the white paper and download a complete version.
Allen Neuringer is an accomplished behavioral psychologist who has been self-experimenting for over 40 years. From trying to actively control his heart rate to generating ideas through dancing, here's what he's learned.
