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QS Guide: Testing Food with Blood Glucose
Steven Jonas
September 19, 2019
Not all foods affect your metablism the same way.
Tag: blood testing
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Unlocking the Answers in Your Blood
Ernesto Ramirez
June 4, 2015
Last week, together with our friends from InsideTracker, we ran a short contest to see what kind of experiments and tracking projects could be supported by having access to InsideTracker’s Ultimate Panel biomarker tests. And wow, the response was amazing.
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Forget Normal: A QS + InsideTracker Challenge
Ernesto Ramirez
May 22, 2015
Most people think of blood tests as medical procedures ordered by a doctor, but in the Quantified Self community we’ve seen many fascinating self-experiments using biomarker panels to answer personal questions about sleep, stress, mood, exercise, and more. Thanks to our long time friends and QS sponsors InsideTracker, we’re inviting you to take part in…
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What We Are Reading
Ernesto Ramirez
May 2, 2015
What We Are Reading Newsletter from May 2, 2015
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Aaron Rowe on Daily Lipids Tracking
Ernesto Ramirez
January 28, 2014
Aaron Rowe is a biochemist and researcher. When he realized that his lifestyle was leading him towards a unhealthy future he designed and tested an intervention to lower his cholesterol through nutritional supplements. In this talk, filmed at the Bay Area QS Meetup Group, Aaron describes his testing methods and his results from testing for…