Tag: Inside Tracker

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Daniel Rinehart on Tracking for Preventive Care

August 21, 2013

While some people are using their data to help solve or, at least, alleviate seemingly intractable health issues, others are using their data to stave off issues before they occur. Daniel Rinehart talks about using sleep, happiness and biomarker data to keep himself in various “optimized zones” for his long-term health (filmed at the Boston…

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QS Los Angeles Meetup Recap

March 20, 2013

This guest post comes to us from QS Los Angeles member, Mark Krynsky. I went to the Los Angeles Quantified Self Meetup meeting on March 7th and had a fantastic time meeting like-minded people that are all willing to experiment and share their experiences. The meetup was held at the artisanal engineering studios of the…