Three Marathons On Zero Calories

Topics
sports & fitness

Mikey Sklar

How far can we go using our fat as fuel? Mikey Sklar used a wide array of tools to guide his training for running 76 miles in less than 24 hours without the use of food.

Tools
blood glucose monitor | heart rate monitor | Microbiome | Oura ring | VO2Max | Zero App
Links
Slides
https://www.instagram.com/clever_and_reckless
Transcript
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