Activity Tracking and Weight Loss: Apps and Gadgets in Practice

Topics
diet and weight loss  |  sports & fitness

Arne Tensfeldt

Arne Tensfeldt of Hamburg, Germany is an organizer of the QS meet up group there. Arne talks about activity tracking using Withings, Beeminder, and Fitbit to support his weight loss and led to new habits.

Tools
beeminder | Fitbit | Withings Scale
Transcript
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