Sleep and Food: an experiment in progress

Topics
food tracking  |  sleep

Tim Vink

Tim Vink is a student at Delft University of Technology, Holland. In this talk, he shares how he got started with the Quantified Self movement. He also discusses his 40 day experiment on sleep and what he learned. Currently, he's studying food because he found that food effects your clarity levels.

Tools
clock | phone
Transcript
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