Justin Lawler: “At the age of 38, I was diagnosed with osteoporosis. After exhausting the usual route of blood tests & scans from the doctors, I took things into my own hands and uncovered deeper health issues underlying the initial diagnosis.”
We normally think of osteoporosis as a condition of the elderly, but bone density loss can begin much earlier in life. It’s more prevalent in people who work desk jobs (moderate activity normally provides physical stress necessary to bone growth and maintenance), and in those who take corticosteroids, and can be influenced by diet. At QS17, Justin will share how he uses several biomarkers, including his microbiome and liver metabolites, to manage factors contributing to his osteoporosis. The data has helped him target specific changes in diet and exercise that have improved his symptoms- and he’ll have brand new data on bone density changes to share with us this summer.
Not enough data exist to explain the links between osteoporosis and metabolism on an individual basis, making data like Justin’s important to our awareness of the cross-system nature of the disease. He’s one of the many who has acknowledged that “If I saw in real time what my lifestyle was doing to my health ten years ago, I would have changed then”. Justin is a developer and organizer of the active and excellent QS group in Dublin. To see the amazing talks we haven’t had a chance to preview yet, check out our Conference Program. See you in Amsterdam!