As you may know, we get excited when someone in our community uses interesting data visualizations to help tell their self-tracking story. Jana Beck is no exception. As a woman living with Type 1 diabetes she’s constantly learning how to better understand what her Dexcom data is telling her. In this talk, Jana follows up…
Since he was a child Mark Moschel has been a basketball fan. Growing up in Chicago he became a fan of Michael Jordan. What really captured his attention was the act of dunking a basketball. As an adult, and still a basketball fan, Mark decided he wanted to set a new goal for himself –…
Aaron Rowe is a biochemist and researcher. When he realized that his lifestyle was leading him towards a unhealthy future he designed and tested an intervention to lower his cholesterol through nutritional supplements. In this talk, filmed at the Bay Area QS Meetup Group, Aaron describes his testing methods and his results from testing for…
Vivienne Ming is an accomplished neuroscientist and entrepreneur. When she’s not conducting research or working on new ideas she’s busy taking care of her son Felix. Two years ago Felix was diagnosed with Type 1 Diabetes. Vivienne and her partner tackled his diagnosis head on and started tracking everything they could. In this talk, presented…
In this video from the always great Meetup of the London Quantified Self group, Gary Monk describes his detailed relaxation and focus experiments using continuous HRV measurement with HeartMath’s Inner Balance sensor in the course of his normal daily life.
Scanadu, a valued annual sponsor of the Quantified Self, invites you to donate your spit for science! Check out the announcement below to learn more. — Do you have a cough, fever, sore throat, achy muscles, and/or a runny nose? If you do, you can help us better understand the biology of upper respiratory infections and/or…
Ajay Chandler wanted to understand the connection between his mindfulness and daily stress. Luckily he works at Fujitsu and was able to use their Sprout service to connect multiple data streams and analyze the results. Watch this short Ignite talks to learn about Ajay’s experience. We’ll be posting videos from our 2013 Global Conference during…
Chris Bartley worked on land mine removal as part of his undergraduate work, applying data collection and statistics to help with the process of removal. While on a trip for his research he contracted Reiter’s Syndrome. Even after he recovered he still felt like something was wrong. After consulting a physician he started tracking his…
Today’s QS Gallery image comes to use from John Caddell who states, This is a simple graph showing the trend in the ratio of work accomplishments to setbacks, month over month. According to the book “The Progress Principle” by Teresa Amabile and Steven Kramer, to feel as if you’re making overall progress at work, you…
Earlier today John Wilbanks sent out this tweet: Help me build a @23andme health data export app. $500 reward. Details at http://t.co/dC2ZX1F2OK — John Wilbanks (@wilbanks) December 11, 2013 John was lamenting the fact that he couldn’t export and store the genome interpretations that 23&Me provides (they do provide a full export of a user’s…
“I wanted to see what I could find when I tracked my electrocardiogram over time.” Maggie Delano developed a wearable ECG and activity monitor as part of her masters thesis at MIT. She decided to test it out on herself to see what she could find out about her daily activities and her sleep. What…
Julie Price began running marathons in 2002. While training and learning about running she began to pick up new “rules of thumb” to help guide her training and performance, but something was still missing. How did she know that she was sticking to these rules? Was there any evidence that training was working or that…
What We Are Reading Newsletter from Dec 8, 2013
Mark Moschel was challenged by his friend to participate in what he called “Rejection Therapy.” Could he go thirty days with the goal of being rejected at least once per day? Watch this entertaining talk to hear what Mark learned by tracking his experience. We’ll be posting videos from our 2013 Global Conference during the…
We thought it would be nice to post David’s 138 days of activities visualization here. Make sure to watch his talk from the 2013 QS Global Conference to learn how he created this and what he’s learned from tracking his time. This is my life during the past six months. Each square = 15 minutes….
When David El Achkar made a big change in his life, transitioning out of his consultant role, he started wondering how the lack of daily structure would affect how he spent his time. He decided to tackle this question and start tracking his activities. In the video that follows David explains how he accomplishes this…
Productivity tracking is nothing new. People have been keeping checklists and marking off to do’s for ages. But what about all the little stuff that gets thrown in during the day? For the last six years Robby Macdonnell has been tracking his productivity and how he spends his time on his various computers (home and work)…
Nick Winter is a tracker, self-experimenter, and builder of popular tools (like Quantified Mind). Nick sent us this amazing visualization of his percentile feedback system he uses to keep track of his work efficiency. My percentile feedback graph of my development productivity helps my motivation -Nick Winter
Doug Kanter shared this beautiful and unique visualization of his blood glucose with us. Be sure to take a peak at his other great visualizations and his wonderful talk at the 2013 Quantified Self Global Conference. This is a visualization of one month of my blood sugar readings from October 2012. I see that my…
The complex relationship between behavior and diabetes control has long been a testing ground for gathering and making sense of personal data. Doug Kanter is a Type-1 diabetic who’s been thinking about how self-tracking influences his diabetes control for a few years. While in graduate school at the Interactive Telecommunications Program (ITP) at NYU he…
