In this video from the Boston Quantified Self Show&Tell, Matthew Ames describes the self-tracking project that dramatically changed his weight and fitness. Beginning with simply measuring his weight daily using a Withings scale, he added together a number of common QS tools, including Weight Watchers, Runkeeper, MyFitnessPal, Garmin Forerunner watch, and the Nike+ system, to support his self-transformation.
In this video from the Boston Quantified Self Show&Tell, Matthew Ames describes the self-tracking project that dramatically changed his weight and fitness. Beginning with simply measuring his weight daily using a Withings scale, he added together a number of common QS tools, including Weight Watchers, Runkeeper, MyFitnessPal, Garmin Forerunner watch, and the Nike+ system, to support his self-transformation.
Please join us for an hour of short "QS Show&Tell" talks about diet and metabolic discoveries using personal science. This session will focus on minimally invasive blood glucose monitor and meal and activity tracking with Nutrisense.
We The Scientists, a new book by Amy Dockser Marcus, tells the story of a group of families who force research attention on a rare disease
