Blog

Tereza Nemessanyi on Honestly Now

December 24, 2011

Tereza Nemessanyi started quantifying herself in a time of great loneliness, after both her parents had died and she was missing their advice. She asked her friends for advice, but she found it to be polite and not always honest. So she built an app, Honestly Now, to let people anonymously ask for and give…

David Fetherstonhaugh on The Step Exchange Game

December 23, 2011

Imagine a few dozen people walking, running, jumping, jiggling their legs up and down, and introducing themselves to each other while competing on two teams. This was the scene at a recent Silicon Valley QS meetup hosted by IDEO. In the video below, David Fetherstonhaugh explains the fun, called The Step Exchange Game. The game was designed…

The State of Quantified Self: Another Year of Growth

December 22, 2011

As 2011 comes to a close, we wanted to post a snapshot of where Quantified Self is now and how we’ve grown in the past couple of years. Thanks and congratulations everyone! We look forward to another amazing year of sharing data, stories, experiments, and friendship together.

Buster Benson: How I Use RescueTime

December 21, 2011

Buster Benson of Habit Labs likes to experiment with productivity, among other things. He uses RescueTime to see which apps and websites he spends the most time on each week. The winners are his text editor (for coding) and Gmail. In the video below, Buster talks about the ease of different kinds of tracking, from…

Lindsay Meyer on Tracking Hearing Loss

December 19, 2011

On September 11, Lindsay Meyer was hiking with a group of friends when she suddenly lost all hearing in one ear. In the video below, she compares her experience with the California medical system to her own independent investigation through Google searches and apps. Lindsay draws a startling conclusion about the relative time and cost…

Douglas Mason on Musical Informatics

December 18, 2011

Douglas Mason didn’t know who the Beatles were until he went to grad school. As a classically trained musician, he was blown away when he saw their unique chord choices. He started to investigate why the Beatles’ music sounded so good. Douglas created a shorthand musical notation to represent songs as strings and analyze things…

Toolmaker Talk: Sam Liang (Placeme)

December 16, 2011

This is the sixth post in the “Toolmaker Talks” series. The QS blog features intrepid self-quantifiers and their stories: what did they do? how did they do it? and what have they learned? In Toolmaker Talks we hear from QS enablers, those observing this QS activity and developing self-quantifying tools: what needs have they observed?…

On Minimalism and Sustainability

December 14, 2011

Here is another peek behind-the-scenes at Quantified Self Labs, explaining how we work and why we have so much fun. There are two basic principles we follow in a pretty hard-core way as we grow and nurture our community. They are tied tightly together, and make it really stress-free to do this QS work. These…

Catherine Hooper on Hour Tracking for Priority Optimization

December 13, 2011

Catherine Hooper has been tracking how she spends every hour of every day for the past 3 years. Why? To make sure she is living by her priorities. She defines her priorities, turns them into actions, then schedules them. Each week, Catherine sits down with her calendar, looks at what she already has on her…

Fenn Lipkowitz and his Amazing Lifelog

December 9, 2011

Self-described hacker Fenn Lipkowitz gives a rich update to his lifelogging activities in the video below. Fenn created a detailed diary with start and stop times as a simple text file, generating a color-coded chart of daily activities. During his experimentation, Fenn began to read about the Life Extension Foundation and visited a site known as Longecity, a community of…

Toolmaker Talk: Bethany Soule & Daniel Reeves (Beeminder)

December 7, 2011

This is the fifth post in the “Toolmaker Talks” series. The QS blog features intrepid self-quantifiers and their stories: what did they do? how did they do it? and what have they learned? In Toolmaker Talks we hear from QS enablers, those observing this QS activity and developing self-quantifying tools: what needs have they observed?…

First German Quantified Self Meetup

December 6, 2011

While other European countries have had Quantified Self meetups for a while till now we unfortunately had no Meetups in Germany. This has got to change. Therefore we’ll do something about it. Our first German meetup is going to be held in Berlin on the 17th of December in the c-base. The meetup groups for Munich and…

Are You Neurotypical?

December 4, 2011

This is a post about labels. I’ve known for a while that I’m not “normal.” I experience the world differently from most other people I’ve met, but it took me many years to figure this out. I seem to be more sensitive to sensory input, be it visual or auditory or tactile. I also very…

Butter and Arithmetic: How Much Butter?

December 2, 2011

I measure my arithmetic speed  (how fast I do simple arithmetic problems, such as 3+ 4) daily. I assume it reflects overall brain function. I assume something that improves brain function will make me faster at arithmetic. Two years ago I discovered that butter — more precisely, substitution of butter for pork fat — made me…

Toolmaker Talk: Rich Rifredi (BAM Labs)

November 30, 2011

This is the fourth post in the “Toolmaker Talks” series. The QS blog features many stories by those conducting personal QS projects that are about: what did they do? how did they do it? and what have they learned?  In Toolmaker Talks we hear from those closely observing all this QS activity and developing appropriate tools: what…

What I Learned from QS Europe

November 29, 2011

There are many ways to experience a conference, especially one with so many inspiring overlapping sessions presented by attendees. My personal bias is towards mood tracking, so that’s mostly what I paid attention to this weekend, as well as meeting all the impressive quantifiers who came! If you want to look back over the conference,…

Trust Your Results: Afternoon Sessions on Food and Health

November 27, 2011

In the last session of the day, we had a few experimental talks on noticing how food changes physical condition. It was also an interesting series of talks that shows the importance of collecting our own subjective data to back up or refute the other technological data that we might also have access to. I…

Quantifying Emotions and Body Sensations

November 26, 2011

Georgios Papastefanou gave us an overview of the emotions and sensations that can be measured through a device. Tiredness is measured as a decrease in sympathetic nervous system activation. Fear also has very distinct physical markers. Happiness is more difficult to quantify. There’s also a difference between the self-reported emotions of young men vs what…