This is a guest post from Ken Snyder of Quantified Self London. Thanks Ken!
I have personally found Magnesium to be a great tool in getting better sleep, although I believe a more common use is to help get more sleep. In any event, I thought it would be interesting to hear from the community IF and HOW they use Magnesium. The survey will only take 5 minutes if you can spare the time (and less than a minute if you’ve not tried Magnesium):