QS Guide: Testing Food with Blood Glucose
September 19, 2019
Not all foods affect your metablism the same way.
What did you learn?
March 20, 2019
We've posted more than thirty new Show&Tell videos from our conference in Portland, including Professor Allen Neuringer's remarkable opening talk about what he's learned from thirty years of doing and teaching self-experimentation.
Three Wishes From Exactly Ten Years Ago
October 23, 2018
In this wonderful talk from the Bay Area Quantified Self Show&Tell meeting, Ashish Mukharji, author of Run Barefoot, Run Healthy, describes doing three years of continuous happiness tracking, using a single number.