Ashish Mukharji on Three Years of Tracking Happiness

July 23, 2013

In this wonderful talk from the Bay Area Quantified Self Show&Tell meeting, Ashish Mukharji, author of Run Barefoot, Run Healthy, describes doing three years of continuous happiness tracking, using a single number.

Related Posts

Astronauts

Gary Wolf

February 23, 2023

We The Scientists, a new book by Amy Dockser Marcus, tells the story of a group of families who force research attention on a rare disease

Allen Neuringer's Decades of Self-Experimentation

Steven Jonas

January 1, 2023

Allen Neuringer is an accomplished behavioral psychologist who has been self-experimenting for over 40 years. From trying to actively control his heart rate to generating ideas through dancing, here's what he's learned.

Community Trial of Potassium for Weight Loss

Gary Wolf

October 21, 2022

There's a lot to like about this this new community trial of potassium for weight loss from Slime Mold Time Mold. The idea comes from a previous, much more difficult community trial they organized: Eat nothing but potatoes, oil, and seasonings for 30 days.