Lisa Betts-LaCroix on Tales of Weight Tracking
June 14, 2012
Lisa Betts-LaCroix has been tracking her weight off and on since 2000. In this Show & Tell talk at the recent Silicon Valley QS meetup Lisa details the trials and tribulations that go along with attempting to track her weight and other associated behavioral variables. From simple excel spreadsheets to using Google forms to finally using the Withings wireless scale Lisa explains why and how she’s finally been successful at reducing her weight. Watch this insightful video to see what Lisa feels are the keys to self-tracking tracking and feedback mechanisms.