Lisa Betts-LaCroix on Tales of Weight Tracking

June 14, 2012

Lisa Betts-LaCroix has been tracking her weight off and on since 2000. In this Show & Tell talk at the recent Silicon Valley QS meetup Lisa details the trials and tribulations that go along with attempting to track her weight and other associated behavioral variables. From simple excel spreadsheets to using Google forms to finally using the Withings wireless scale Lisa explains why and how she’s finally been successful at reducing her weight. Watch this insightful video to see what Lisa feels are the keys to self-tracking tracking and feedback mechanisms.

Lisa Betts-LaCroix – Tales of Weight Tracking from Gary Wolf on Vimeo.

Related Posts

Anne Wright & Personal Science

Gary Wolf

April 14, 2022

This animation summarizes Anne Wright's description of how a person coping with chronic health issues progresses through the process of self-research. Click through to learn how to get early access to our book, "Personal Science: Learning to Observe."

Recovering from ACL Surgery

Davis Masten

January 27, 2022

Davis Masten describes how he used simple observational practices to aid his recovery from a common but challenging surgery.

Measuring Mood and Emotion

Gary Wolf

August 11, 2021

A post discussing the nuances behind designing experiments that track mood, including insights into the debate as to whether negative and positive emotions should be measured as polar opposite or considered states that can be experienced at the same time.