Lisa Betts-LaCroix on Tales of Weight Tracking

June 14, 2012

Lisa Betts-LaCroix has been tracking her weight off and on since 2000. In this Show & Tell talk at the recent Silicon Valley QS meetup Lisa details the trials and tribulations that go along with attempting to track her weight and other associated behavioral variables. From simple excel spreadsheets to using Google forms to finally using the Withings wireless scale Lisa explains why and how she’s finally been successful at reducing her weight. Watch this insightful video to see what Lisa feels are the keys to self-tracking tracking and feedback mechanisms.

Lisa Betts-LaCroix – Tales of Weight Tracking from Gary Wolf on Vimeo.

Related Posts

Astronauts

Gary Wolf

February 23, 2023

We The Scientists, a new book by Amy Dockser Marcus, tells the story of a group of families who force research attention on a rare disease

Allen Neuringer's Decades of Self-Experimentation

Steven Jonas

January 1, 2023

Allen Neuringer is an accomplished behavioral psychologist who has been self-experimenting for over 40 years. From trying to actively control his heart rate to generating ideas through dancing, here's what he's learned.

Community Trial of Potassium for Weight Loss

Gary Wolf

October 21, 2022

There's a lot to like about this this new community trial of potassium for weight loss from Slime Mold Time Mold. The idea comes from a previous, much more difficult community trial they organized: Eat nothing but potatoes, oil, and seasonings for 30 days.