Matt Bell Hacks the Sleep-Wake Cycle
Alexandra Carmichael
June 2, 2010
Matt Bell is a sleep hacker. Having struggled with sleep for much of his life, he now tracks it with Zeo and looks for patterns. In this talk, Matt reveals several factors that he has found to be helpful for getting a good night’s sleep.
Matt Bell – Hacking the Sleep/Wake Cycle from Loren Risker on Vimeo.