We’ve covered weight tracking here many times. It’s a very popular topic, and one of the easiest ways to get started with self-tracking. In this insightful talk from Matthew Ames we learn how weight tracking, in conjunction with diet and activity tracking, positively impact his weight loss and improved his fitness. (filmed at the Boston QS Meetup).
We’ve covered weight tracking here many times. It’s a very popular topic, and one of the easiest ways to get started with self-tracking. In this insightful talk from Matthew Ames we learn how weight tracking, in conjunction with diet and activity tracking, positively impact his weight loss and improved his fitness. (filmed at the Boston...
Please join us for an hour of short "QS Show&Tell" talks about diet and metabolic discoveries using personal science. This session will focus on minimally invasive blood glucose monitor and meal and activity tracking with Nutrisense.
We The Scientists, a new book by Amy Dockser Marcus, tells the story of a group of families who force research attention on a rare disease
