QS Guide: Testing Food with Blood Glucose
September 19, 2019
People in the Quantified Self community are using blood sugar measurements to determine which foods they should eat more or less often. Using their knowledge, this guide shows you how to do the same.
Design and Implementation of Participant-Led Research
Azure Grant and Gary Wolf
September 3, 2019
We've been organizing small group projects that show how collaboration can make individual projects easier. We published a white paper documenting the design and implementation of our "Bloodtesters" participant-led research (PLR), hoping it will be useful to others who follow in our footsteps.
Allen Neuringer's Decades of Self-Experimentation
May 10, 2019
Allen Neuringer is an accomplished behavioral psychologist who has been self-experimenting for over 40 years. From trying to actively control his heart rate to generating ideas through dancing, here's what he's learned.