Author: Alexandra Carmichael

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Bharat Vasan on The Pulse Tracer

August 15, 2010

At our June Bay Area Quantified Self Show&Tell, Bharat Vasan demonstrated his PulseTracer heart rate monitor. The prototype watch+monitor betrayed his nervousness at public speaking by flashing a heart rate of 120 bpm on his wrist. In the video below, Bharat describes how this single measure serves as an indicator of the stressfulness of situations…

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Bay Area QS Show&Tell #15 – Recap

August 13, 2010

It was a standing-room-only, energized gathering at Microsoft on Wednesday evening. Over 140 people came out to listen, connect, and discuss lifelogging at our biggest QS Show&Tell meetup to date!

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Discuss: What Is Your Favorite Self-Experiment?

August 11, 2010

I thought it might be fun to have some open discussions on the blog, where we all jump in to the comments section and share what we know. So why wait? Let’s get started with today’s discussion: What is your favorite self-experiment? It can be something you tried once, or a complex, multi-year effort. It…

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Marco Castros on the Weighting Chair

August 7, 2010

Marco Castros loves food. He’s also interested in exploring the relationship we have with food, and how it changes depending on the company we are in. Marco spoke at the last New York QS Show&Tell meetup. In the video below, he describes how he hacked his Withings scale and designed a “Weighting Chair” that records…

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How To Measure Anything, Even Intangibles

August 5, 2010

Some things are easy to measure. Time, money, exercise, calories, location – all of these are relatively straightforward to repeatably determine or calculate.  But how does one go about measuring happiness? What about compassion, or public influence, or creativity? These are more intangible, harder to pin down to a number that means anything. Douglas Hubbard has…

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Why People Collect Data

August 2, 2010

Nathan Yau over at Flowing Data started a fascinating discussion last week. He asked his readers why they collect data about themselves, what they’ve learned from it, or why they don’t collect any data at all. 23 people answered the call and shared their insights. There are many positive self-discovery comments like the stories we…

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Bill Jarrold on Productivity Tracking

July 31, 2010

When am I most productive? Bill Jarrold asked himself this question and showed us his answer at the most recent Bay Area QS Show&Tell. He did an analysis of his command line logs and charted how many UNIX commands he issues by hour of the day. What Bill found was that 3 pm was his…

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Crowd-Tracking Noise and Air Pollution

July 29, 2010

A new noise/ozone sensor watch being tested in Europe. Quantified Self enthusiast David Purdy asked me one day, “Why aren’t people measuring simple ambient things like background noise?” I didn’t have a good answer at the time, but I do now. It turns out a project in France is doing just what David suggested.

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Upcoming QS Show&Tell Meetups Near You

July 27, 2010

Don’t be shy – come to a QS Show&Tell meetup!  Say you’ve been reading this blog for a while. You’ve watched some self-tracking Show&Tell videos, read about some of the experiments people are doing, and now you’re thinking of coming out to a physical meetup. Great, this post is for you!  Here is a schedule…

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How to Build an iPhone App Without Learning Objective C

July 24, 2010

If you know basic web development but haven’t got a clue how to build iPhone apps, Jonathan Stark has written a book you might want to read. It’s called Building iPhone Apps with HTML, CSS, and Javascript, and the full text is free (for now) at http://building-iphone-apps.labs.oreilly.com/

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Taz Delaney on Dreams and Odd Events Journaling

July 22, 2010

At the most recent New York City Show&Tell meetup, Taz Delaney talked about the dream journal he has kept since 1968. He digitized it in 1986 and can now search for every dream he’s had about his mother, or David Bowie, or flying on Saturn. Watch his video below to hear the interesting connections he…

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How to Design for Behavior Change

July 17, 2010

How do I quit smoking, or start a running program? Drink tea instead of coffee, or eat more vegetables and less sugar? What about focusing on one task at a time instead of checking my RSS reader every 20 minutes? If you are facing questions like this in your life or as part of your…

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NSF Call for White Papers on Unmet Medical Needs

July 15, 2010

For any of you who are working on projects that address unmet medical needs, here is an announcement about a new competition, with three $15,000 prizes. Dear Self Quantifiers, I would like to spread the word about an upcoming competition NSF Partnerships for Innovation program in the Sacramento area (information is posted below). It is…

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Bo Adler’s Map Mashup

July 13, 2010

Bo Adler, a regular at Quantified Self Show&Tell meetups in the Bay Area, describes a mapping mashup he built for his naturalist friends who work with Outdoor Education groups. He wanted to capture their location from the pictures they are taking along the Pacific Crest trail, from Mexico to Canada. Find out what he learned…

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Open Source Electronic Diary

July 12, 2010

Calling all beta testers! Kresten Bjerg, at the Institut for Psykologi at the University of Copenhagen, is working on an open source electronic diary app that uses pictograms or “syntactic glyphs” as part of the thought-recording process. He is looking for people to help test the diary and possibly build on it. Please write directly…

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Personalized Life Extension Conference – QS Discount

July 9, 2010

Here’s your chance to learn how to live longer, and save money too. Christine Peterson is hosting the first Personalized Life Extension Conference, October 9-10 at the San Francisco Airport Marriott. She is offering a $100 discount on the $275 registration price to all Quantified Self members who register with the discount code “QS”.

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Dale Larson’s LeanScale App

July 6, 2010

Do you measure your body fat? Former personal trainer Dale Larson tells the San Francisco Bay Area QS Show&Tell folks about his LeanScale iPhone app to help monitor and discover trends in body fat. Dale Larson on LeanScale – Bay Area QS #13 from Gary Wolf on Vimeo.

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What I Learned From Tourette’s

July 3, 2010

This post is a bit scary to write, and will surprise most people who know me, but here goes. 6 months ago, I got my 23andMe genetic test results. They showed mostly what I expected: 30% chance of diabetes, 24% chance of atrial fibrillation, 40x greater risk of Celiac disease than the general population. All…

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Gary’s Yi-Tan Podcast

July 1, 2010

Just released – Gary Wolf’s podcast with Jerry Michalski and Pip Coburn of the Yi-Tan Technology Community. Here’s the description, and the audio below: We’ve talked about Participatory Medicine and DIY in various ways, but we’ve only scratched the surface of what people are starting to do by collecting and sharing their health-related information. If…